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Sleep
Sleep
18
Health Care
Professional
11/12/2008
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Cards

Term
 Definition
narcolepsy
Term
 Definition
insomnia
Term
 Definition
sleep apnea
Term
 Definition
restless leg syndrome
Term
 Definition
sleep deprivation
Term
 Definition
def. of rest
Term
 Definition
def. of sleep
Term
infants req?
 Definition
14-20 hrs
Term
toddlers req?
 Definition
12-14 hrs
Term
preschool aged req?
 Definition
9-16 hrs
Term
school aged req?
 Definition
8-12 hrs
Term
young adult req?
 Definition
8hrs
Term
mid adult req?
 Definition
below 8hrs
Term
older adult req?
 Definition
5-7 hrs
Term
2 problems with chemical restraints
 Definition
oversedation
opposite effect of med
Term
Top two accidental deaths in u.s.
 Definition
1) MVA
2) Falls
Term
 Definition
circadian rhythms
Term
levels of needs: most imp. to least
 Definition
physiologic
safety/security
love/belonging
self-esteem
self actualization
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