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Skeletal System
BCRPA Fitness Theory
25
Fitness
Not Applicable
03/10/2015

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Cards

Term
What are the functions of bones?
Definition
- framework for body
- attachment site for ligaments and tendons
- serve as levers enabling movement
- produce blood cells
- store minerals such as calcium, phosphorus, sodium and potassium
Term
What comprises the axial skeleton?
Definition
Skull
Rib cage
Vertebral column
Term
What comprises the appendicular skeleton?
Definition
Upper and lower extremities.
Shoulder and pelvic girdles.
Term
What are the bones of the shoulder girdle?
Definition
Clavicle
Scapula
(Humerus)
Term
What are the bones of the pelvic girdle?
Definition
Pelvis: ilium, ischium, pubis
Sacrum
Coccyx
(Femur)
Term
What are the types of bones?
Definition
Long
Short
Flat
Irregular
Sesamoid
Term
How to long bones serve the body?
Definition
Function as levers and provide storage.
Term
How to short bones serve the body?
Definition
They provide strength and storage.
Term
How to long flat bones serve the body?
Definition
They provide protection and attachment sites.
Term
How to irregular bones serve the body?
Definition
Provide stability and support as well as attachment sites.
Term
How to sesamoid bones serve the body?
Definition
Facilitate motion.
Term
What do joints do?
Definition
Enable articulation.
Term
How are joints held together?
Definition
By connective tissue.
Term
What are the classifications of joints?
Definition
Fibrous
Cartilaginous
Synovial
Term
Describe fibrous joints.
Definition
Connected by fibrous connective tissue.
No joint cavity.
Little or no movement.
Eg. Sutures connecting plates of skull.
Term
Describe cartilaginous joints.
Definition
They are connected by fibrous cartilage.
No joint cavity.
Little or no movement.
Eg. Pubic symphysis.
Term
Describe synovial joints.
Definition
-Bones are separated by a joint cavity filled with synovial fluid.
- Joint cavity allows free movement.
-Bone ends are covered with hyaline cartilage.
-The joint is surrounded by an articular capsule.
Term
Name the types of synovial joints.
Definition
Gliding
Saddle
Hinge
Pivot/swivel
Ellipsoid/condyloid
Ball and socket
Term
Give examples of gliding joints.
Definition
Intercarpals
Intertarsals
Sacroiliac
Term
Give examples of saddle joints.
Definition
Carpometacarpal joint of thumb.
Term
Give examples of hinge joints.
Definition
Jaw
Elbow
Fingers
Knee
Ankle
Term
Give examples of pivot joints.
Definition
Elbow (radioulnar)
Neck (atlanto-axial)
Term
Give examples of condyloid joints.
Definition
Wrist (carpals and radius/ulna)
Knuckles (metacarpals/phalanges)
Term
Give examples of ball and socket joints.
Definition
Hip (coxal)
Shoulder (glenohumeral)
Term
What's the difference between tendons and ligaments?
Definition
Tendons bind muscle to bone.
Ligaments connect bone to bone.
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