Term
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Definition
| firm observance of core ethical values |
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Term
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Definition
| complex set of characteristics that make and individual unique |
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Term
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Definition
| reaction to a specific life event such as a loss |
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Term
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Definition
| stage of grief that protects a person from overwhelming emotions |
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Term
| obsessive compulsive disorder |
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Definition
| disorder characterized by unwanted thoughts and uncontrollable behaviors |
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Term
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Definition
| process that kills or slows the growth of pathogens |
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Term
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Definition
| spreading of pathogens from one food to another. |
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Term
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Definition
| the way you see your body |
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Term
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Definition
| substances that boost athletic ability |
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Term
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Definition
| the ability to carry our daily tasks easily and have enough reserve energy to respond to unexpected demands |
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Term
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Definition
| cruel or hurtful online contact |
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Term
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Definition
| being aware of potential hazards on the road and taking action to avoid them |
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Term
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Definition
| steps steps taken to prevent the spread of disease when providing first aid |
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Term
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Definition
| sequence of actions that maximize an unresposive victim's chances of survival |
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Term
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Definition
| reducing waste before it is generated |
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Term
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Definition
| chemicals produced by glands that regulate the activities of different body cells |
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Term
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Definition
| intentional use of unfriendly or offensive behavior |
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Term
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Definition
| the stage of stress when the mind and body go on high alert |
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Term
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Definition
associated with long-term problems beyond one's control
(type of stress) |
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Term
| what are expressions of deep distress? |
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Definition
| suicidal actions and thoughts |
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Term
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Definition
| natural physical drive to eat when the body needs food |
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Term
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Definition
| the nutrients needed to build and maintain cells and tissues |
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Term
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Definition
| body weight relative to height |
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Term
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Definition
| the ability to move your body parts through their full range of motion |
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Term
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Definition
| an exercise session has three stages: warm up, workout and _____. |
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Term
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Definition
| any strategy for protecting yourself from harm |
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Term
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Definition
| produces a beeping noise in presence of smoke |
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Term
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Definition
| a weather ________ means that severe weather has already been observed |
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Term
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Definition
| the type of health insurance that requires a deductible |
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Term
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Definition
| the major gas produced by humans that causes global warming |
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Term
| taking a cooking class to learn a new skill is a way to increase ______ |
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Definition
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Term
| example of negative stress |
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Definition
| constant worry about a problem that makes you feel irritable |
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Term
| If a friend has lost a loved one but is still showing no emotions about the loss, the friend probably ___________. |
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Definition
| is in the first stage of the grieving process |
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Term
| feeling remorse about a serious loss is a sign that a person____________. |
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Definition
| is still working thorough the stages of grief |
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Term
| eating disorders can effect who? |
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Definition
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Term
| why is treating depression lower the odds of suicide? |
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Definition
| untreated depression can lead to suicide |
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Term
| ongoing dialouge between a patient and a mental health professional is a treatment known as ____________. |
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Definition
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Term
| if you have been diagnosed with high cholestral, you should develop an eating plan that ____________. |
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Definition
| reduces saturated and trans fats |
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Term
| what should you do to improve muscular strength? |
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Definition
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Term
| what is an example NOT using public health? |
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Definition
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Term
| what is one way to help reduce air pollution? |
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Definition
| wash clothes in cold water instead of hot |
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