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Seito Shorei Ryu Belt Requirements
Seito Shorei Ryu Belt Requirements 10th Class
26
Fitness
Undergraduate 1
03/11/2013

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Cards

Term
Heisoku dachi
Definition
Attention stance
Term
Musubi dachi
Definition
Open Gate Stance
Term
Hachiji dachi
Definition
Ready Stance
Term
Zenkutsu dachi
Definition
Front Stance
Term
kiba dachi
Definition
Horse stance
Term
kokutsu dachi
Definition
back stance
Term
Moving in Kiba dachi
Definition

single step

double step

skip step

Term
Jodan Uke
Definition
Upper block
Term
Chudan uke
Definition
middle block
Term
Gedan barai
Definition
downward block
Term
chudan soto uke
Definition
outside forarm middle block
Term
tae uke
Definition
catch block
Term
seiken tsuki
Definition
fore fist punch
Term
gyaku seiken tsuki
Definition
reverse side fore fist punch
Term
oi tsuki
Definition
lunge punch
Term
noboru seiken tsuki
Definition
upper cut
Term
shuto uchi
Definition

knife hand strike

(inside or outside)

Term
Nukite uchi
Definition

spear hand

(palm down, palm up, vertical)

Term
morote nukite uchi
Definition
double spearhand
Term
mae geri keage
Definition
front snap kick
Term
mae geri kekomi
Definition
front thrust kick
Term
What is Karate?
Definition
An unarmed system of self defense.
Term
What does the word "Karate" mean?
Definition
Empty hand.
Term
What is our style of karate?
Definition
Shorei
Term
Where did Karate originate?
Definition
Okinawa
Term
Who brough Shorei-Ryu to the United States?
Definition
Master Robert Trias
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