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ROM Norms
Normal Range of Motion for Joints
53
Health Care
Graduate
02/06/2020
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Term
Hip Flexion
 Definition
0-120°
Term
Hip Extension
 Definition
0-20°
Term
Hip Abduction
 Definition
>25° AMA (No norms)
Term
Hip Adduction
 Definition
>45° AMA (No norms)
Term
Hip Medial (Internal) Rotation
 Definition
0-45° (>20 AMA)
Term
Hip Lateral (External) Rotation
 Definition
0-45° (>30 AMA)
Term
Knee Flexion
 Definition
0-135°
Term
Knee Extension
 Definition
0-10°
Term
Ankle Dorsiflexion
 Definition
0-20°
Term
Ankle Plantarflexion
 Definition
0-50°
Term
Ankle Inversion
 Definition
0-35°
Term
Ankle Eversion
 Definition
0-15°
Term
First MTP Flexion
 Definition
0-45°
Term
First MTP Extension
 Definition
0-70°
Term
Shoulder Flexion
 Definition
0-180°
Term
Shoulder Abduction
 Definition
0-180°
Term
Shoulder Extension
 Definition
0-60°
Term
Medial (Internal) Rotation
 Definition
0-70° (Total arc of 160° average)
Term
Lateral (External) Rotation
 Definition
0-90° (Total arc of 160° average)
Term
Elbow Flexion
 Definition
0-150°
Term
Elbow Extension
 Definition
0°
Term
Forearm Pronation
 Definition
0-80°
Term
Forearm Supination
 Definition
0-80°
Term
Wrist Flexion
 Definition
0-80°
Term
Wrist Extension
 Definition
0-70°
Term
Wrist Radial Deviation
 Definition
0-20°
Term
Wrist Ulnar Deviation
 Definition
0-30°
Term
Finger MCP Flexion
 Definition
0-90°
Term
Finger MCP Extension
 Definition
0-45°
Term
Finger PIP Flexion
 Definition
0-100°
Term
Finger PIP Extension
 Definition
0°
Term
Finger DIP Flexion
 Definition
0-90°
Term
Finger DIP Extension
 Definition
0°
Term
Finger Combined Flexion
 Definition
(No Norms) - 5-9mm (Perpendicular distance between distal palmar crease and finger tip)
Term
Thumb CMC Abduction
 Definition
0-70°
Term
Thumb CMC Flexion
 Definition
0-15°
Term
Thumb CMC Extension
 Definition
0-20°, 80°
Term
Thumb MCP Flexion
 Definition
0-50°
Term
Thumb MCP Extension
 Definition
0°
Term
Thumb IP Flexion
 Definition
0-80°
Term
Thumb IP Extension
 Definition
0-20°
Term
Thumb Opposition
 Definition
(No norms) - 0mm (distance between tip of thumb and proximal digit)
Term
Cervical Spine Flexion
 Definition
0-45° (1.0-4.3 cm using tape measure method(14-31 yo)
Term
Cervical Spine Extension
 Definition
0-45°
Term
Cervical Spine Side Bending/Lateral Flexion
 Definition
0-45°
Term
Cervical Spine Rotation
 Definition
0-60°
Term
Thoracolumbar Spine Flexion
 Definition
0-80°
Term
Thoracolumbar Spine Extension
 Definition
0-25°
Term
Thoracolumbar Spine Side Bending/Lateral Flexion
 Definition
0-35°
Term
Thoracolumbar Spine Rotation
 Definition
0-45°
Term
Temporomandibular Joint Depression
 Definition
(No Norms) - 40-50mm, 2 knuckles or 3 fingers
Term
Temporomandibular Joint Protrustion
 Definition
(No Norms) - 3-10mm
Term
Temporomandibular Lateral Excursion
 Definition
(No Norms) - 8-12mm
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