| Term 
 
        | Theta waves are seen in which stage of sleep? |  | Definition 
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        | Term 
 
        | Which sleep stages features sleep spindles? |  | Definition 
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        | Term 
 
        | Which sleep stages feature Delta waves? |  | Definition 
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        | Term 
 
        | Brain Waves in REM sleep resemble which stage of sleep? |  | Definition 
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        | What does polysomnography measure? |  | Definition 
 
        | EEG, EMG and EOG: Brain waves, muscle tone and eye movement |  | 
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        | At what sleep stage does the body begin to slow down and temperature drop? |  | Definition 
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        | Which sleep stage is longest? |  | Definition 
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        | Term 
 
        | Insonia PTs are 10x more likely to suffer from _____ and 17x more likely to suffer from_____ |  | Definition 
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        | Term 
 
        | How long does transient insomnia last? |  | Definition 
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        | Term 
 
        | how long does short term insomnia last? |  | Definition 
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        | Term 
 
        | how long does chronic insomnia last? |  | Definition 
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        | Term 
 
        | What drugs can cause Insomnia? |  | Definition 
 
        | DASSSO: Diuretics, Adrenergic blockers, SSRIs (some are activating), steroids, stimulants and OTCs
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        | What is the most important non pharmacologic tx for insomnia? |  | Definition 
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        | Term 
 
        | Primary Insomnia includes: |  | Definition 
 
        | Inadequate Sleep Hygiene Psychophysiological insomnia
 Sleep state misperception
 Idiopathic insomnia
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        | Term 
 
        | what is the preferred Duration of Action for hypnotics? |  | Definition 
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