Shared Flashcard Set

Details

PT Packet
Traing protocals
22
Health Care
Professional
03/03/2013

Additional Health Care Flashcards

 


 

Cards

Term
Increased strength and power
Definition
DeLorme Method
Term
Less strain to joint, less pain, less swelling
Definition
Oxford Technique
Term
Basic Strength
Definition
McQueen
Term
Hypertrophy of muscle
Definition
Pyramid
Term
Increase strength and power, but good for patients with low fatigue thresholds
Definition
Zinovieff technique
Term
Allows for individual differences in the rate a person regains strength and power, and provides an objective measure for increasing resistance in accordance with strength increases
Definition
DAPRE Technique
(Daily, Adjustable, Progessive, Resistive, Exercise)
Term
administered to patients with peripheral vascular disease, exercises repeated 6-7 times at each sitting and done several times per day
Definition
Buerger-allen
Term
used to reduce low back pain by strengthening spinal muscles of flexion and extension, and the gluteus max and abs
Definition
William's Exercises
Term
Extension exercises used for low back conditions, can be used during acute phase
Definition
McKenzie's exercises
Term
To create strength in shoulder girdle while eliminating use of supraspinatus also finger wall walking
Definition
Codman's Exercises
Term
systematic approach to muscle strengthening by increasing the resistance placed on the muscles
Definition
DeLorme's Exercises
Term
reps: 1 (6 seconds)
Intensity: 2/3 max tension
Frquency: 4 days/week
Definition
Hettinger-Muller method 1
Term
Reps: 20
Intensity: 80-100% max
Frequency Daily
Definition
Hettinger-Muller method 3
Term
reps: 5 (6 seconds) Monday, 6 tuesday, 7 wednesday, 8 thursday
Intensity: 80% Max
Frquency: 4 days/week
Definition
Hettinger-Muller method 2
Term
Strength, hypertrophy, popular amoung bodybuilders
Definition
traditional Power
Term
Strength when extreme caution is required
Definition
Super-Slow Technique
Term
Breathing exercises & posture used for COPD, agining, & AS
Definition
Breugger's
Term
Endurance
Definition
Harvard Step test
Term
Purpose is to help decrease lordosis by strengthening tha abs. benefits spondyloisthesis, facet syndrome, increased lumbosacral angle, hyperlordosis
Definition
Williams
Term
Benefits acute discs and spinal stenosis
Definition
Modified McKenzie's
Term
Purpose is to increase lordosis by strengthening the paraspinal muscles, benefits chronic discs
Definition
McKenzie's
Term
LBP core: includes side bridge, bird dog, & abs
Definition
Mcgill
Supporting users have an ad free experience!