Term
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Definition
| whats in your mind right now, what you're thinking |
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Term
| altered states of consciousness |
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Definition
| sleep, meditation, psychoactive drugs, hypnosis |
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Term
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Definition
| when you withdraw from (cocaine, LSC, alcohol, depression) you lose REM sleep.. and then try to sleep you jump back into REM sleep and have horrid nightmares. |
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Term
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Definition
| our natural highs and lows during a 24 hour period |
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Term
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Definition
uncontrollable sleep attacks; go right into rem sleep.
sometimes genetic. |
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Term
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Definition
| stop breathing during sleep. |
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Term
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Definition
| difficulty falling and staying asleep. |
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Term
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Definition
| occur during REM sleep, sleeper remembers dreams. |
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Term
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Definition
| sleep walking, sleep talking, night terrors |
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Term
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Definition
1. dreams are the window to the unconscious
2. activation-sunthesis hypothesis: you dream during REM sleep.. frontal lobe is in active, but your fear and memories are going wild.
3.dreams are an extensiion to real life
4. dreams and information processing |
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Term
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Definition
restorative: body needs to rest and process the days stresses and rejuvinate
circadium: sleep cause sun/moon. during sun we have less melatonin, at night we have more.
evolutionary: we slept at night in safety to keep safe from predators. |
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Term
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Definition
increase in cardio vascular health
decrease in pulse rate, heart rate, respiratory. |
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Term
| hypnosis: socio-cognitive theory |
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Definition
| go into therapy with a positive outlook. you listen to the hypnotist directions and seee results for usually a year. |
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Term
| hypnosis: neodisociation theory: |
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Definition
| a mind-body split. ie: disassociate physical pain from mental. |
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Term
| theory of dissociated control |
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Definition
| give up control to the hypnotist (true) |
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Term
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Definition
males more at risk to abuse.
benetics plays a role. |
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Term
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Definition
| a relatively permanent change in behavior resulting from experience or practice |
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Term
| classical conditioning (pavlovian learning) |
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Definition
| behavior shaped by learned associations. (dog) |
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