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| genetics and biological makeup (uncontrollable) |
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| environment: social, physical, psychological |
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| internal and biochemical. treatment: medication |
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| external, stress related. treatment: psychotherapy |
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| acquired helplessness resulting in depression |
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| interaction of biology and psychotherapy |
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| must be predisposed to schizophrenia to get it, combined with high levels of stress in order to actually get it |
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| mind and body are different substances (Descartes and the Greeks) |
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mind and body are one (holism) Irreducible, intrinsic, interdependency. "double-aspect theory" |
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form of reductionism. Physical is real, psychological is not real. |
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form of reductionism. ideas are real, physical isn't |
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| behaviors, ideas, attitudes and traditions shared by a large group of people |
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| rules for accepted/expected behavior |
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| self-replicating cultural mutations |
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| cluster of prescribed actions |
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| expectations for the way men and women act |
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| sense of being male or female |
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| acquisition of a traditional masculine or feminine role |
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| we learn social behavior by observing/imitating and being rewarded/punished |
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| Strengths of humans over computers |
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1. parallel processing 2. caring and choosing 3. speed and flexibility 4. concept formation and prototypes |
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| perceiving things as related when they're not |
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| planned, emotionally charged interaction between a socially sanctioned healer and sufferer. |
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| focus on present/future more than past. conscious, rather than unconscious thoughts, taking responsibility for one's actions, promoting growth, rather than curing illness |
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| therapist focuses on one persons' conscious self-perceptions rather than the therapist's interpretation |
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| 1. paraphrase 2. invite clarification 3. reflect feelings |
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| applies learning principles to eliminate unwanted behavior |
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| exposing people to things they would normally avoid |
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| replacing positive responses to harmful stimuli with negative ones |
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| assume that thinking colors feelings. responses to events determine feeling. aim to change self-defeating thinking by training people to look at themselves in new, positive ways |
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| attributing behaviors to internal or external elements |
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| cognitive dissonance theory |
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| we often bring our attitudes in line with our actions |
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| stronger performance when others are watching |
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| conforming, less self-conscious and restrained in group situations |
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| once we think we know something, we remember instances that confirm it (belief perseverance) |
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| Hebrew view of human nature |
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| heart is most important we do not have souls (nephesh), we are souls |
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| Greek view of human nature |
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| psyche: psychophysical unity |
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| shift from religious to spiritual. Good aspects of religion only, comforting. Truth is relative |
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3-7 cycles/sec theta waves (dreams resembling hallucinations) |
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12-14 cycles/sec sleep spindles (bursts of electrical activity) |
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1/2-2 cycles/sec delta waves 20-50% |
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| mostly big slow delta waves (50%) sleepwalking, night terrors, bedwetting |
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| manifest content of dreams |
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| manifest content of dreams |
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| our awareness of ourselves and our environment |
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| paradoxical sleep, body is internally aroused but externally calm. dreaming |
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| stop breathing when sleeping |
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| split between different levels of consciousness |
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| losing the capacity to sense things. (believed that this was self-hypnotism) |
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