Term
ID:
tension, discomfort, physical symptoms that arise when we are strained to cope effectively |
|
Definition
|
|
Term
|
Definition
| stressor so severe that it can make long-term health consequences |
|
|
Term
| What are the 3 approaches to stress |
|
Definition
| primary, secondary, problem-focused vs emotion-focused coping |
|
|
Term
| What is the name of the pattern of response to stress? |
|
Definition
| General Adaption Syndrome (GAS) |
|
|
Term
| What are the 2 mechanics of stress? |
|
Definition
| resistance and exhaustion |
|
|
Term
| What are women more likely to do to deal with stress? |
|
Definition
|
|
Term
| Which gender is more likely to have acute stress disorder or PTSD? |
|
Definition
|
|
Term
| Define Psychoneuroimmunology |
|
Definition
| study of the relationship between the immune system and central nervous system |
|
|
Term
ID:
illnesses that emotions and stress contribute to are classified as this |
|
Definition
|
|
Term
| Define coronary heart disease |
|
Definition
| blockage of the arteries that provide oxygen to the heart |
|
|
Term
| What about the Type A personality makes them more at risk for coronary heart disease? |
|
Definition
|
|
Term
|
Definition
| the disclosing of painful feelings |
|
|
Term
ID:
ability to adjust coping strategies as the situation demands is critical to contending with many stressful situations |
|
Definition
|
|
Term
| Hardiness is a set of attitudes where you ______ |
|
Definition
View change as a challenge rather than a threat
Are committed to their life and work
Believe you can control events |
|
|
Term
ID:
focusing on negatives and endlessly analyzing what caused problems |
|
Definition
|
|
Term
| What are the 4 behaviors to promote health? |
|
Definition
| stop smoking; curb alcohol consumption; achieve a healthy weight; exercise |
|
|
Term
| What are the 4 behaviors to promote health? |
|
Definition
| stop smoking; curb alcohol consumption; achieve a healthy weight; exercise |
|
|
Term
| alternative medicine is used ___ ___ ___ conventional medicine |
|
Definition
|
|
Term
ID:
refers to products and practices that are used together with conventional medicine |
|
Definition
|
|
Term
ID:
the spine is manipulated to treat pain and illness |
|
Definition
| chiropractic manipulation |
|
|
Term
ID:
feedback by a device that provides output of a biological function |
|
Definition
|
|
Term
| What is homeopathic medicine based on? |
|
Definition
| consuming an extremely diluted dose of a substance that produces an illness in a healthy person will alleviate that illness |
|
|
