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Prevention and Care of Athletic Injuries
Exam 2
170
Medical
Undergraduate 2
03/21/2013

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Term
Extra-Cranial Injuries
Definition
Lacerations, bumps, bruises
Term
Intra-Cranial Tissues (Meninges)
Definition
Dura Mater- Outermost, thick, fibrous and highly vascular

Arachnoid Mater: middle layer, less dense and avascular

Pia Mater: Innermost layer; thin, delicate,highly vascular

Sub-arachnoid space – CSF (CSF cushions the CNS from external forces)
Term
Dura Mater
Definition
Dura Mater- Outermost, thick, fibrous and highly vascular
Term
Arachnoid Mater
Definition
Arachnoid Mater: middle layer, less dense and avascular
Term
Pia Mater
Definition
Pia Mater: Innermost layer; thin, delicate,highly vascular
Term
Sub-arachnoid space
Definition
Sub-arachnoid space – CSF (CSF cushions the CNS from external forces)
Term
Brain Stem
Definition
At the base of the brain
-Auto-regulatory functions(primitive brain)
-Reticular activating system
-regulates wakefulness

Controls primitive functions: Hunger, breathing, heart
Term
Cerebrum (Cerebral cortex)
Definition
-Higher Centers of control

-Memory, emotions and reasoning (esp short term memory)
Term
Cerebellum (little brain)
Definition
-Organizational Skills

-Movement, thought process and speech
Term
Concussion: Clinical Definition

Statistic on high school athletes
Definition
“clinical syndrome characterized by
immediate and transient impairment of
neurologic function secondary to
mechanical forces”

1 in 5(20%) high school athletes have sustained a concussion annually

You see immediate impairment: dizzy, blurred vision, can't remember things
But its transient, meaning it goes away
Term
Concussion Mechanisms of Injury
Definition
-Contact (blunt force) and non-contact (whiplash)

-Acceleration/deceleration of brain
forceful impact against the skull; these are compressive forces

-Twisting (rotational forces) of brain stem
axial and angular; shearing and tensile forces

-Contre-coup
symptoms arise on side opposite the blow

-Threshold force on brain to cause concussion?
70Gs in brain w/o previous concussion
threshold drops with each subsequent concussion
repeated impacts (as opposed to one single impact)
Term
What Mechanism causes most concussions
Definition
Rotational and specifically angular rotation causes most concussions
Term
Concussion Mechanism: Angular
Definition
-Angular rotational force

-Stress is applied to the midbrain region

-Impairment of axonal pathways between brain stem and higher centers (cortex)
Term
T/F?
A concussion can be diagnosed with an MRI
Definition
False

You cannot see a concussion on an MRI
Term
Pathophysiology of a Concussion
Definition
Mechanical damage to axons (microscopic damage to axons)

-Impaired signaling between brain
centers
-Decrease cerebral brain function--
ischemia and hypoxia
-Secondary neuronal damage
-Normal metabolic and cognitive
function returns in 7-10days post-
injury
Term
Post-Concussion Period
Definition
This is when you can determine the impact/severity of the concusison

-Residual or persistant signs and symptoms days, weeks,
sometimes months after concussion from unresolved brain
tissue damage

More likely to suffer repeat concussion if
previous injury is not fully healed!
-b/c of unresolved tissue damage

Need to wait until a person is a-symptomatic for a week before they can RTP
Term
How long must a person with a concussion be a-symptomatic before they can RTP
Definition
May return to play after one week of being asymptomatic

If you have three concussions in a season, your season is done
Term
How do you prevent and Care for a concussion?
Definition
Prevention:
-Equipment
-helmet, mouthpiece
or guard
-Tackling techniques
-no spearing
-Termination from sport
participation
-Recurrence

Care:
-Assess/Recognize
-Monitor condition
-Protect athlete
-Referral
Term
What are the three domains of concussion assessment
Definition
1. Cognitive
-Concentration, focus and attention, Memory and recall deficits

2. Affective (behavioral)
-Emotional responses, anger and depression, lethargy,sleeping problems, irritability

3. Somatic (physical)
-Headache, nausea, sensitivity to light/noise, visual
impairments
-Psychomotor skills, balance deficits
-Exertional- symptom stress test (provokes symptoms)
Term
Primary signs of Concussion
Definition
1. Loss of Consciousness

2. Post-Traumatic Amnesia
Retrograde(before injury)
Anterograde(can't form new memory)

3. Altered Mental Status
-Confusion
-Disorientation
Term
Secondary signs of concussion
Definition
-Headache(persistent)
-Emotional outbursts
-laughter, crying
-Dizziness/unsteadiness
-Blurred or double vision
-pupillary response
-Sensitivity to light(photophobia)
and sound
-Psychomotor disturbances
-Abnormal vital signs
-Tinnitus
-Nausea
-Shock
Term
How do Cantu guidelines differ from other diagnostic criteria?
Definition
Cantu guidelines are used in diagnosing concussions

In others loss of consciousness was the big symptom to look for, in Cantu they look for amnesia
Term
Assessment of Concussion (Primary and Secondary Survey)
Definition
Primary survey (on-field or court)
-CNS involvment (look for 3 primary signs)
-Vital Signs

Secondary survey (sideline or courtside)
-HOPS
-Re-assess in training room
-Follow up daily

(typically jump right to secondary survey)
Term
Concussion Assessment
Definition
 Level of consciousness
-Altered mental state; confusion

 Cognitive function – check for amnesia, attentiveness, concentration
-memory recall tests

 Psychomotor tests (subjective and instrumented)
-Balanace and Hand-eye coordination

 Somatic symptoms
-Sensitivity to light and sound

 Exertional tests
-reproduce sypmtoms

 Visual/pupillary response tests – PERRLA

 Sensitivity to light and sound
Term
What are the two psychomotor tests for concussion assessment
Definition
Finger-to-nose test

Romberg's Test
Romberg's sign swaying of the body or falling when the eyes are closed while standing with the feet close together
Term
Treatment of a concussion
Definition
Monitor for deterioration of symptoms
-headache, LOC, dizziness, amnesia

Tylenol for headache (not NSAIDS)

RTP guidelines
-Cognitive rest
-avoid over-stimulating brain for 24-48 hours
Term
Recovery of Concussion
Definition
Track PCSS until asymptomatic

Need cognitive rest

Allow additional period of time (e.g. 1
week) for healing of damaged neural
tissue

Use of return-to-play (RTP) guidelines
Term
Second Impact Syndrome
Definition
Loss of auto-regulatory function of CNS

Catastrophic form of concussion

Repeat concussion before resolution of symptoms or recovery from initial concussion

-Very rare occurence
-Vasodilation of arterioles with rapid increase
in CBF
-Rapid increase ICP causes brain tissue
(temporal lobes) to herniate through base of
skull(foramen magnum) with corressponding
failure in brainstem function
-respiratory arrest
Term
Mortality/morbidity of Second impact syndrome
Definition
50% mortality rate, 100% morbidity (permanent damage with issues down the line)

IT IS COMPLETELY PREVENTABLE
Term
Signs and symptoms of second impact syndrome
Definition
Collapse w/in sec/min

Semi- to unconscious
-RAS
Rapid pupillary dilation,loss of eye movement

Respiratory failure
Term
Long term complications of concussions
Definition
Cumulative effects
-Higher risk for repeat concussions (lowered
threshold); after 1 (2x), after 3 (3x)
-Irreversible brain damage (degeneration)

Repeat concussions
-every concussion lowers threshold

Degeneration of brain tissue (Chronic traumatic encephalopathy (CTE))

“Dementia Pugilistica”
-irreversible brain damage
-early onset alzheimers
-clinical depression
Term
Chronic traumatic encephalopathy (CTE)
Definition
Degeneration of brain tissue

A long term complication of concussion
Term
Acute Subdural Hematoma(ASDH)
Definition
Forceful blows to the head cause damage to
bridging veins and capillaries

effusion (oozing) of blood between the dura and the arachnoid mater

-Increass intracranial pressure(ICP) and produces symptoms (gradual onset)
-lucid interval
-Progressive headache, deterioration of mental status and psychomotor function

YOU CAN SEE ASDH ON NEURAL IMAGING TESTS!!!! Unlike concussions, an MRI will show you a subdural hematoma. Concussions are microtraumatic to axons, subdural hematoma is macrotraumatic
Term
Epidermal hematoma(EDH)
Definition
Epidermal hematoma(EDH) - rapid hemorrhage
-Artery/arterioles (middle meningeal artery)
-Secondary to fractured skull

Between the skull and the dura

More lethal than acute subdural hematoma
Term
Intracranial Lesions: Lucid Interval
Definition
temporary improvement in patient's condition after concussion, after which the condition deteriorates

-Time period b/t concussive episode and on-set of symptoms of SDH(sub-dural hematoma)

Lucid interval usually indicates bleeding within the brain
Term
Which can be seen on neural imaging tests? Concussions or Acute Subdural Hematoma
Definition
YOU CAN SEE ASDH ON NEURAL IMAGING TESTS!!!! Unlike concussions, an MRI will show you a subdural hematoma. Concussions are microtraumatic to axons, subdural hematoma is macrotraumatic
Term
Battle's Sign
Definition
Ecchymosis at base of skull (mastoid process)
-discoloration behind ear

Indicates intracranial bleeding
Term
What are the different Cranio-facial Fractures?
Definition
 Fractures of the
face/base of skull
 Cribiform plate
 Eye orbit
 Nasal
 Zygomatic arch
(cheek)
 Maxilla (LeFort)
 Mandible

Lots of injuries to this area because they're small, fragile and stick out.
These injuries are dangerous because they're very close to the brain
Term
Nasal Trauma/Fracture injuries
Definition
-Trauma nasal and septal caritlage
-Epistaxis(nosebleed)
-Deformity-deviated septum
-Breathing problems
-Impaired sense of smell

Bones will heal but cartilage does not
Term
What is the most commonly fractured facial bone? (and third most common fracture in body behind collarbone and wrist)
Definition
Nose is most frequently fractured facial bone and third most common bone fracture (behind collarbone and wrist)
Term
Cribiform Plate Fracture
Definition
Wafer thin sheet of perforated bone(ethmoid) through which the olfactory nerves pass on their journey from the nasal mucosa to the olfactory bulbs

CSF leakeage = Rhinorrhea

-Disrupt lining of brain(meninges)
-Sinusitis, meningitis
-Sense of smell

CSF leaks out of nose; Halo test: testing if CSF is in blood, blood absorbs into gauze but CSF forms halo around it
Term
Rhinorrhea
Definition
CSF leakage out of the nose
Term
Orbital “Blow out” Fracture
Definition
Blunt force causing increased pressure in socket or bottom rim

-Fx of infra-orbital plate

-Contents drop into maxillary sinus

-X-ray/CT examination

-Loss of eye movement or fixed gaze-ocular muscle entrapment

-Periorbital ecchymosis(black eye)
Term
Fixed Stare is indicative of what?
Definition
Orbital blowout fracture
Term
Where do contents of eye drop after orbital blowout fracture
Definition
Maxillary sinus
Term
2nd most common facial fracture
Definition
Zygomatic Arch "Tripod"

MOI(mechanism of injury): direct blow

Prominent bone arch, forms part of eye socket (made up of maxilla, arch and lateral orbital rim)
Term
Face Fractures: Le Fort I, II, III
Definition
I: Horizontal (least severe)
-across maxilla

II: Pyramidal
-maxilla, orbital rim and nasal bridge

III: Transverse (most severe)
-Zygomatic arch, eye socket, nasal bridge
-May involve other facial bones
Term
Mandibular Fracture (types and prevelance)
Definition
Body (30-40%)

Angle (25-31%)

Body fractures are more common
Term
Which sport causes most eye injuries?

Sports are responsible for what % of eye injuries
Definition
Basketball has most eye injuries compared to other sports

-Sports are responsible for 42% of all eye injuries
Term
What are the different types of eye injuries?
Definition
Extra-occular (most injuries are extra-occular)
- Peri-orbital ecchymosis(contusion) “black eye”
- Edema into tissue spaces

Intra-occular
-subconjuctival hemorrhage
-Corneal abrasion
-Hyphema
(in order of severity)
Term
Extra-occular eye injury
Definition
Peri-orbital ecchymosis

"Black eye"
Term
Subconjunctival Hemorrhage
Definition
Intra-occular eye injury

Hemorrhage of small vessels b/t conjunctiva and sclera

-Red eye
-Rule out more serious eye injury
Term
Corneal Abrasion
Definition
Intra-occular eye injury

Foreign body, friction or rubbing on cornea

Irritation of epithelium

fluorescein dye luminescense

typically you'll get eye drops or an eye patch
Term
Hyphema
Definition
Very Serious intra-occular eye injury

Damage to iris
Hemorrhage into anterior chamber (lower portion)
Accumulation of blood
-increases intra-ocular pressure
-Loss of visual field
-Diplopia(double vsion)
-Physician referral is warranted!!
-Secondary bleeding!!!!
-Bed rest
-Permanent visual loss
-corneal staining

Main worry is secondary bleeding, if it continues then it can stain the cornea and cause loss of vision
Term
Diplopia
Definition
Diplopia(double vsion)
Term
Hematoma Auris
Definition
Cauliflower Ear

-Separates cartilage from perichondrium
-Cartilage dies(necrotic) and folds over
(scars) into clumps (hence cauliflower)
-Ossification of cartilage can result
-Acute- ice, aspirate and compression splint
-Associated with hearing loss
Term
Types of dental injuries
Definition
1. Fractured (chipped)

2. Avulsion (knocked out)

3. Displaced (subluxed)

Caused by direct blows to mouth
Term
Fractured tooth
Definition
Broken Crown/neck

-Save broken portion
-Stabilize portion in mouth
-Pulp exposed?
-Immediately transport to dental
facility
Term
Avulsed tooth
Definition
Entire tooth knocked out (rupture of periodontal ligament and blood vessels/nerves)

If possible re-implant tooth

If unable to re-implant:
-Save broken portion
-Stabilize portion in mouth
-Pulp exposed?
-Immediately transport to dental
facility
Term
Displaced tooth
Definition
Tooth in socket wrong position

Extruded or laterally displaced
Re-position tooth
Stabilize

Intruded (worst case scenario)
Do nothing - transport
Term
C1
Definition
Atlas

Articulates with occipital bone
Term
C2
Definition
Axis

Articulates with c1
Term
Which ligaments provide cervical stability
Definition
1.Posterior longitudinal ligament

2.Ligamentum Flavum

3. Interspinal and supraspinal

4. Intervertebral discs
Term
Since _____, less than ____ players/year suffer permanent spinal cord injuries. This is because
Definition
Since 1977, less than 10 players a year suffer from permanent spinal cord injuries

1976 NCAA barred spearing
Term
Predisposing risk factors to cervical spine injuries
Definition
-Cervical or spinal stenosis (narrowing of spinal canal
-Weak musculature
-Long, thin neck
-Previous neck injury
-Poor tackling technique
-Biggest preventable risk factor
Term
Cervical or spinal stenosis
Definition
(narrowing of
spinal canal
Term
Cervical spine injuries: MOI
Definition
Hyperflexion, hyperextension, rotation,
lateral flexion, and axial loading

Axial loading is most common mechanism for catastrophic injury
Term
Prevention of cervical spine injuries
Definition
1. Proper coaching techniques concerning butt-blocking and
tackling (spearing)
2. Strength and conditioning programs aimed at the cervical
spine
3. Proper protection during contact
-Helmet, shoulder pads, collar, matting
Term
Rigid vs Soft collars
Definition
-Rigid must be used in suspected C-spine injuries

Rigid = possible Cervical spine injury
Soft = sternocleidomastoid sprain
Term
What are the types of cervical spine injuries?
Definition
1.Strain/Sprain (most common)
Neck strains rarely involve nerve damage
Strains generally more painful than serious

2.Fracture/Dislocation
Severe injuries involve fractures that are displaced

3.Brachial plexus dysfunction
Spinal nerve
Term
Cervical sprains/strains
Definition
MOI: hyperflexion, extension(jammed), rotation
Term
Spasmodic torticolli
Definition
Abnormal posturing or wry neck

Happens during neck sprain/strain
Term
1st step in treating cervical/lumbar spine strain/sprain
Definition
Break pain-spasm-pain cycle

-ice is primary modality b/c
it numbs area and slows
nerve conduction, less pain = less spasm
Term
Whiplash Injury
Definition
Sternocleidomastoid (SCM)

You would use a soft brace on this injury
because it relieves pain, but theres no need for rigid brace because theres no risk of bone displacement
Term
Jefferson fracture
Definition
C1 (Jefferson or burst)
-Atlas
-Axial loading
-Comminuting fracture, pieces break off
-Displacement into spinal canal
-Use a hard brace with a halo
Term
Hangman's fracture
Definition
C2 (hangman's)
-Axis
-Bilateral (sides)-pedicle
-Forced extension "whiplash" with compression
Term
C3, C4, C5
Definition
-Critical area C3, C4, C5 keep body alive;
invervates phrenic nerve which controls diaphragm
-Phrenic nerve innervates diagphram
Term
Complete vs Incomplete Spinal cord injuries
Definition
Complete: Function below the neurologic level is lost

Incomplete: Some sensation and movement below the level is retained
(athletic injuries usually incomplete)
Term
Upper spinal cord injury
Definition
C1 and C2

Quadriplegia or tetraplegia (full or partial)
Term
Lower spinal cord injury
Definition
C3-C7

Paraplegia
Term
Injuries to Brachial Plexus
Definition
-Brachial plexus injuries (AKA burner or stinger) can produce significant, but transient, symptoms

S/S: Immediate shooting pain down arm/neck, quickly regain function

MOI: stretch or compression of nerve at the level of the divisions or cords

High rate of recurrence
Term
Initial treatment guideline of spine injuries
Do and Do not:
Definition
Do:
-always assume a neck injury
-Immobilize head

Do not:
-Remove the helmet (or shoulder pads)!!! (you can cause more harm)
-Move athlete
-Use ammonia capsules (causes people to move head)
-Rush through secondary survey (rule out pain, paralysis, etc.)
Term
Main muscle group of the lumbar spine
Definition
Erector spinae
Term
What prevents abnormal extension of the spine
Definition
Facet joints
Term
Major ligaments of cervical/lumbar spine
Definition

Anterior/posterior longitudinal

Interspinal

Supraspinal

Term
Facet joints and Vertebral discs are made of what
Definition
Fibrocartilage
Term
Sciatic Nerve
Definition
Biggest spinal nerve in body

Goes L4-L5

Innervates thigh and lower leg
Term
Vertebral disc anantomy
Definition
Made of fibrocartilage,collagen, proteoglycans, and water

Consists of out annulus fibrosis
Fibrous (increase collagen)
-Contains nucleus
-Lamellae (15-25 concentric sheets) (rings)

Inner nucleus pulposis
Term
Vertebral end plates
Definition
Made of hyline cartilage

Connect vertebra to disc, provide blood an nutrients
Term
What are the MOI for lumbar sprains
Definition
-Weak core
-Forceful contraction (in a bad position)
-Poor lifting techniques
-Overstretching

Usually a combination of all
Term
Signs/symptoms of lumbar strain
Definition
Local muscle spasm (Just like cervical spine, the most common sign of an injury is spasm; must break pain-spasm cycle)

Pain

Acute postural abnormalities associated with recent trauma
Term
Lumbar skeletal injuries
Definition
Spondylogenic

Spondylolysis - Uni-lateral, one sided issue. Spine is stable
Exact cause is unknown -may be congenital

Spondylolisthesis- bilateral fracture, spine is not stable
Term
Scotty dog fracture
Definition
Spondylolysis and spondylolistheses

if scotty dog is decapitated youb have a complete fracture: Spondylolisthesis
Term
Management of lumbar injuries
Definition
CONSERVATIVE MANAGEMENT!!!!
Core stregthening

Lumbar bracing, for posture not stability

surgical repair is always last resort
Term
Degenerating Disc
Definition
 Concentric or circumference tears(fissures)- layers separate

 Radial tears develop

 Dehydration and loss of disc height and joint space

-Leads to bulging of nucleus
pulposis
-"Jelly donut"
Term
Stages of Disc Pathology
Definition
Lumbar = problems (L4-L5, L5-
S1)

4 stages of disc herniation:
Bulge
Protrusion (prolapse)
 Extrusion
Sequestration
Term
Incomplete herniation
Definition
Bulging and protrusion
Term
Complete herniation
Definition
Extrusion and sequestration
Term
Nucleus typically deviates in what directions
Definition
posteriorly and laterally
Term
Straight leg raise with dorsiflexion
Definition
Special test for disc herniation

sensory deficits

weakness
Term
What injury may warrant an epidural injection in the acute care
Definition
Disc herniation
Term
Piriformis syndrome
Definition
“Wallet in the back pocket” Syndrome

 Pressure on sciatic nerve

S/S:
Sciatica – radiating pain
Point tender over piriformis
Term
Entrapment neuropathy
Definition
Compression of nerve, occurs in piriformis syndrome
Term
How do you stretch piriformis
Definition
Hip external rotation
Term
Causes of Sciatica
Definition
1. Skeletal: Spondyloisthesis

2. Discogenic: Herniation

3. Muscular: Piriformis syndrome
Term
Which area of the spine is the least mobile
Definition
Thoracic spine is less mobile than lumbar or cervical
Term
Dyspnea
Definition
Difficulty breathing
Term
Flail Chest
Definition
-Fracture of two or more ribs in more than one place
-Mobile segment

-Paradoxical breathing
-as rib cage expands, mobile segment doesn't move appears to go in, opposite when exhale
Term
Injuries to the lungs
Definition
1. Pulmonary contusion (bruised lung)
-Hematoma in lung tissue (collection of blood/bleeding w/in tissue)
-Blood in sputum(cough up blood)
(these injuries typically are not life threatening)

2. Pneumothorax (punctured lung)
-Hematoma in lung tissue (collection of blood/bleeding w/in tissue)
-Blood in sputum(cough up blood)
(these injuries typically are not life threatening)
Term
Tension Pneumothorax
Definition
-Extreme case

-Continued air pressure in cavity compresses heart and opposite lung

-Diminished heart and lung function

-Potentially catastrophic if not detected/treated
Term
Signs and symptoms of pneumothroax
Definition
 Dyspnea
 Coughing up sputum or blood
 Cyanosis of lips and nail beds
 Failure of chest to expand (Asymmetrical breathing)
 Loss of breath sounds
Term
Commotio Cordis
Definition
Electrical issue

Sends heart in ventricular fibrilation

High fatality rate

AED within 3-5 min
Term
HCM
Definition
Hypertrophic Cardiomyopathy (HCM)

-Structural issue (congenital)
-Englarged heart and muscular wall impairs cardiac output
Term
Cardiac Arrythmia
Definition
Electrical issue between SA and AV node

Congenital; abnormal heart rythm

Causes atrial or ventrical fibrilation
Term
Which abdominal organs are most susceptible to injury
Definition
Solid organs, because they don't give like hollow organs (GI tract)

-Liver
-Kidney
-Spleen
Term
Abdominal Injuries: Liver
Definition
 Susceptible to blunt trauma

 Diseases such as hepatitis make liver more vulnerable

 Heavy consumption of alcohol and/or use of steroids enlarges the liver
Term
Abdominal Injuries: Kidneys
Definition
 Susceptible to blunt trauma directed at the back of the torso
(lumbar area)
 May also be injured as a result of heat stroke
 Be alert for hematuria (educate the athlete)

Dehydration puts strain on kidneys
Term
Abdomen Injuries: Spleen
Definition
most common abdominal injury in contact sports

Linked to Mono

Spleen is susceptible to blows in the LUQ
(back)
 Serves as a reservoir for RBCs, immune and
lymphatic systems (filters blood)
 Be on the alert for a Kehr’s sign
 Mononucleosis -- MUST be cleared by a
physician to return to participation
Term
S & S: Intra-abdominal Injury
Definition
Vital signs
 Decrease in BP
 shock

-Rebound tenderness
-Rigid abdomen
-Referred pain
-Nausea and Vomiting
-Hematuria (indicates trauma to kidney)
Term
Catastrophic injuries of abdomin and thorax
Definition
Catastrophic:
-Commtio cordis
-Hypertrophic cardiac myopathy(HCM)
-Spleen injury (ruptured spleen)
-Pneumothorax
-Cadiac arrythmias
-Intra-abdominal hemorrhage
-Acute appendisitis
Term
Articulations of shoulder
Definition
Articulations:
1. Scapulo Thoracic (ST)
2. Gleno Humeral (GH) (commonly referred to as shoulder joint)
3. Acromio Clavicular (AC)
4. Sterno Clavicular (SC)
Term
Shoulder is what type of complex
Definition
Ball and socket
Term
Shoulder muscles
Definition
SITS:
-Supraspinatus (abduction of arm)
-Infraspinatus(externally rotates)
-Teres Minor(externerally rotates)
-Subscapularis
Stabilize GH joint (compressor) and initiate movement
Term
FOOSH
Definition
Fall on Outstretched Hand (FOOSH)

Major MOI for shoulder-related injuries
 AC/SC joint and clavicle
Term
Signs/Symptoms of AC Injury
Definition
-Obvious deformity- separation
-scapula droops downward exposing
clavicle
-Point tenderness over AC Joint
-Reaching across the body to touch the
opposite shoulder is painful
-Weakness during arm movements

MOI: fall on elbow, point of shoulder-
force transmitted to AC joint
Term
Management of AC injury
Definition
 Sling-and-swathe
 Figure of 8
 Referral for X-ray
Term
Labrum is involved in what injuries
Definition
Glenohumeral:
Bankart and SLAP lesion
Term
Depth (concavity) & Compression:
Definition
Depth and compression give you a very stable joint

The greater depth of the socket, the greater stability
Term
Which joint is most mobile but least stable
Definition
Glenohumeral

Golf ball on tee
Term
Seal balancing a ball on its nose
Definition
Scapula must position & reposition to
maintain stability
Term
Capsulo-ligamentous Disruption
Definition
Sprain - ligament damage with no displacement

Dislocation/subluxation- ligament and labral damage causing displacement
Term
Anterior Dislocation
Definition
Most common capsulo-ligamentus disruption

High five position

Position
 Abduction
 External Rotation
 With a force into
 horizontal extension
and ER
 Humeral head is
forced anterior
against capsule

Usually results in bankart lesion
Term
Hills-Sachs lesion
Definition
Humeral head chip fracture

Glenohumeral injury
Term
Where do Bankart and SLAP lesions tear?

What is there main difference
Definition
-Bankart Lesion- 12:00 to 3:00 o'clock
-SLAP lesion- 10:00 to 1:00 o'clock

Bankart occurs with anterior dislocation

SLAP is a peel back; occurs with throwing motion
Term
Special tests for joint stability
Definition
Apprehension/Relocation (good)

Manual Laxity (bad)
Term
RC Strains
Definition
Rotator Cuff Strains

 Most strains affect the supraspinatus tendon

Acute is from sudden tensile force
-eccentric loading causing macrotrauma

Chronic is from the "braking force" of throwing
-Eccentric loading causing microtrauma

Tears at middle 1/3 of tendon
Term
RC strain vs Impingement
Definition
Strain is from tensile forces
Impingement is from compression and shear forces
Term
Impingement
Definition
 Tendon is ‘squeezed’ between
coraco-acromial arch and
humeral head
 Overhead activity decreases
sub-acromial space
 Dynamic stability
 Forces cause microtrauma to
tendon
Term
S/S of RC injuries
Definition
 Point tenderness over tendon
 “Painful arc” or pain during arm abduction
 Limited ROM & stiffness
 Strength loss (weakness)- Drop arm test, Empty can, etc.
 Persistent, dull-aching pain
 Nocturnal pain
Term
4 key tests to diagnose a rotator cuff impingement or strain
Definition
-Painful arc
-Drop arm
-Neer sign
-Empty/full can
Term
Thoracic Outlet Syndrome
Definition
"crowded house"
3 Levels of Compression
-Scalene muscle: between ant & middle
-1st rib and clavicle(costoclavicular syndrome)
-Pectoralis minor muscle

Lifting weights, occupational lifting
-overdeveloped or tight neck or shoulder muscles
Term
Signs & Symptoms of Thoracic Outlet Syndrome
Definition
-Numbness and tingling into hand during repetitive overhead
activity
-Management:
-stretching program of neck and shoulder girdle muscles
-easily remidied
-Usually occurs in people who lift weights often
Term
Special Test for Thoracic Outlet syndrome
Definition
Upper limb tension test- Neural

Adson’s maneuver - Vascular (good test)

Roos- Vascular (bad test)

Check pulse and changes in pulse
strength, rhythm, rate
Term
Humero-radial joint
Definition
-Hinge joint
-flexion/extension
Term
Proximal radio-ulnar joint
Definition
-Pronation/supination
Term
Elbow ligaments
Definition
-Ulnar(medial) collateral (injured most in sports)
-Annular supports radial head
-Radial(lateral) collateral
-Interosseous membrane
Term
Elbow Injuries: Sprains
Definition
MOI: :
Falling either on a flexed or fully extended arm
Hyperextension
Valgus force: outward angulation of distal segment

-Sprain on UCL

S/S:
-point tenderness
-pain during hyperextension
Term
Valgus
Definition
Elbow: Valgus “Overload” Stress

-Weight bearing or non-weight bearing (throwing)
-Acute vs. Chronic (overuse)

-Medial = distraction or tensile forces on UCL

-Lateral:
-Compression and shear forces
b/t radial head and capitellum
-Causes erosion of articular
surfaces
Term
Tommy John Surgery
Definition
Tommy john surgery is the surgery done to repair ulnar collateral ligament (use wrist tendon; pulmeris longis)
Frank Jobe was the first surgeon to do the surgery
James Andrews now does all repairs for baseball/football players
Term
Medial Epicondylitis
Definition
Elbow Injuries: Medial Epicondylitis

 Medial epicondyle is larger than lateral
-attachment of wrist FLEXORS

MOI: overuse

S/S:
-Point tender over epicondyle
-weakness of grip
-stiffness

little league or golfers elbow
Term
Elbow Injuries: Lateral Epicondylitis
Definition
Attachment of the wrist extensors
 Overuse MOI – repetitive stress

S/S:
-point tender over epicondyle
-stiffness
-weakness of grip
-chronic soreness

Tennis elbow
Term
Cho-pat strap
Definition
Management of lateral epicondylitis injuries
Term
Carpal bones
Definition
Scaphoid
Lunate
Triqueirium
Pisiform
Trapezium
Trapezoid
Capitate
Hamate
Term
What hand bone is fractured most?
Definition
Scaphoid
Term
Colles' Fracture
Definition
Wrist: Colles’ Fracture

Distal radius – growth plate region

MOI: FOOSH – wrist extended

Silver fork deformity
Term
Silver fork deformity
Definition
Colles' fracture
Term
Smith's fracture
Definition
Distal radius

 MOI: FOOSH – wrist flexed

"garden spade" deformity
Term
Garden spade deformity
Definition
Smith's fracture
Term
Carparl tunnel syndrome
Definition
What is it?
-Inflammation of median nerve or,
-Increased fluid pressure in tunnel that compresses median nerve
-Wrist flexion increases symptoms

MEDIAN NEUROPATHY
Term
Carpal tunnel MOI
Definition
MOI – overuse in awkward hand
positions

-Gripping or vibration stimulus
-Keyboard operator or typist
(dental hygenists have highest
rates)
Term
Median Nerve
Definition
Median nerve inervates thumb, index and middle finger

Affected in carpal tunnel
Term
Management of CPS
Definition
Conservative
-Exerceises for forearm muscle
-Wrist brace (night)
-best management option

Surgical
-Release of transverse carpal ligament
-Poor outcome
Term
Scaphoid Fracture
Definition
Most commonly fractured carpal bone

MOI: FOOSH with wrist EXTENDED

Annatomical snuff box
Term
Complication of scaphoid fracture
Definition
Non-union fracture: bones don't reunite

Avascular necrosis: proximal segment fails to heal and becomes necrotic
Term
Handlebar Palsy
Definition
Tunnel of Guyon: (Pisiform and hook of hamate) Ulnar nerve runs through

MOI: Compression

S/S: Tingling, numbness and weakness of grip

seen in cyclists and weight lifters
Term
Bennett's Fracture
Definition
Base of 1st metacarpal

Carpo-metacarpal (CMC) joint of thumb

MOI: axial loading with slight flexion (trying to catch a ball or tackle)

Fracture and dislocation
Term
Which hand injury must have surgical repair?
Definition
Bennett's fracture
Term
Gamekeepers thumb
Definition
MOI:
-Valgus force to hyper-abducted thumb (ski pole injury)
-Sprains or ruptures UCL

Signs/symptoms:
 Pain over the area of the ulnar collateral
ligament
-Snapping or popping at the time of injury
-Swelling of the MCP(meta-carpal phalyngeal) joint
-Inability to move thumb and grip tightly
using the thumb
Term
Stener lesion
Definition
Complication of Gamekeepers thumb

Distal attachment becomes avulsed and displaced

-Interposing aponeurosis prevents re-attachment of torn ends
-Impairs healing

Impairs grasping(prehension)
Term
Mallet Finger
Definition
MOI: "Jamming" tip of finger with forced flexion

S/S:
-Avulsion fx off distal phalanx
-extensor tendon
-Deformity
-extension lag (30 degrees)
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