Shared Flashcard Set

Details

posture
good vs poor posture
18
Other
Graduate
04/13/2014

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Cards

Term
Toes good
Definition
Neutral flexion w/o overlapping or drifting
Term
Toes Poor
Definition
Hammer toes
hallux valgus
Term
Foot good
Definition
toe out slightly
weight travels lat/plantar aspect heel to ball
feet // in sprinting with no heel contact
Term
Foot Poor
Definition
flat foot
weight on medial aspect-pronated-ankles role in
weight on far lateral aspect-supinated-ankles roll out
toed out "slue foot"
toed in " pigeon foot"
Term
Knees legs good
Definition
legs are straight
patella point forward
neutral knee flexion
Term
knees legs Poor
Definition
knees point in "genu valgus"
knees point out " genu varus"
knee hyperextension " genu recurvatum"
knee flexion contracture
patella face medially-internally rotated femur
patella face laterally-externally rotated femur
Term
hips pelvis spine post view good
Definition
even weight bearing
level PSIS
absent rotation of spine-scoliosis
normal lordosis
Term
hips pelvis spine post view Poor
Definition
pronounced Lat/ant/post tilt
rotated through hips
Term
spine pelvis side view good
Definition
neutral spinal curvature
pelvis and thighs in straight line
Term
spine pelvis side view Poor
Definition
hyperlordotic-pelvis points forward creating flexion angle with thighs
hypolordotic-pelvis tilts post. flat lumbar spine
hyperkyphosis- rounded back. often with increase C/S lordosis and forward head
lateral curve-scoliosis one side C-curve both sides S-curve
Term
abdomen good
Definition
<10 yo belly protrudes
>10 yo flat abdomen
Term
abdomen Poor
Definition
full protrusion
lower protrusion upper pulled in
Term
chest good
Definition
slightly up and forward
half way between inhalation-expiration
Term
chest Poor
Definition
depressed hollow chest
lifted high-arched back
ribs prominent one side more than other
flared/protruding lower ribs
Term
arms shoulders good
Definition
arms relaxed with slight bend in elbows
shoulders level
scapula lay flat about four inches apart
Term
arms shoulders Poor
Definition
arms held stiffly forward or back
hands face post.
shoulders held high or sloping down
scapula wing out from ribs
scapula held to close or far from one another
Term
head good
Definition
held erect over shoulders
Term
head Poor
Definition
chin lifted up
protruding forward
tilted/rotated to one side
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