Shared Flashcard Set

Details

PNF Techniques
Ther-ex using PNF Techniques
11
Health Care
Graduate
01/10/2009

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Cards

Term

Rhythmic Initiation - Mobility

Definition

Pnt is placed in position: passive then active assist then w/resistance to decrease hypertonicity and increase ROM

 

Term

Rhythmic Rotation - Mobility

Definition
Pnt is passively moved into rotation i.e. lower trunk rotation which is used to reduce hypertonicity and increase ROM
Term
Hold Relax Active - Mobility
Definition
Used to increase ROM - pnt resisted in isometric contract, pnt asked to relax, pnt passively placed with muscle in lengthed positioned then repeat process
Term
Hold Relax - Mobility
Definition

purpose to increase ROM and decrease pain; pnt or clinician moves joint w/in painfree range then pnt holds position isometrically while clinician applies resistance then pnt relaxes while resistance is removed

Term
Contract Relax - Mobility
Definition
increase ROM; resisted isometric and isotonic contractions of shortened muscle with a period of relaxation in between.  Process repeated until no further gains in ROM noted.
Term
Alternating Isometrics - Stability
Definition
used to strenghten muscles and increase stability; pnt is resisted with isometric contractions against agonist and antagonist in an alternate fashion to increase stabilty i.e. resisted trunk flexion then resisted trunk extension.
Term
Rhythmic Stabilization - Stability
Definition
used for stability through co-contraction of muscles surrounding target joint; resistance applied to isometric contraction alternately using rotation
Term
Slow Reversal - Mobility, Controlled Mobility, Skill
Definition
using alternation PNF patterns of flex to extension, apply light resistance to motion i.e. apply resistance while pnt moving from D2 flexion to D2 extension
Term
Slow Reversal Hold - Mobility, Stability
Definition
pnt performs PNF pattern with resistance then holds position going from flexion to extension i.e. D1 Flexion to D1 Extension
Term
Agonist Reversals - Controlled Mobility
Definition
concentric contraction of agonist group resisted then pnt asked to perform eccentric contract of agonist against resistance i.e. pnt resisted during peformance of bridge then resisted when asked to slowly lower buttocks
Term
Resisted Progression - skill
Definition
increase strength or endurance - motion is resisted during walking, creeping or crawling.
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