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Structure attached to sugarPolar, soluble in water |  | 
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Nitrogenous basesBitter tasteInsoluble in water, but the salt forms are solubleExamples: atropine, cocaine, morphine, quinine, caffeine, nicotine |  | 
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Two 6-carbon rings, joined by 3 carbon atoms or related structuresLots of --OH groupsPolyphenolsOften in flowers, fruits, and berries |  | 
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5-carbon units (Monoterpene = 2 5-carbon units, Sesquiterpenes = 3 5-carbon units)Volatile; not soluble in water, but soluble in alcoholExamples: Gingko, ginseng, lycopene |  | 
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Polyphenolic, complex structuresAstringentBitter taste, make you puckerVery water solubleExamples: tea, witch hazel, oak, wines |  | 
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        | Indications Grade A: Constipation (Dried latex from the inner lining) Grade B: Dandruff, genital herpes, and psoriasis Side effects Topical: delayed wound healing, redness, burning Oral: Diarrhea, lowered blood sugar, colorectal cancer, appendicitis, bowel paralysis, low potassium, hives, rash, irregular heartbeat, stomach cramping, dehydration, muscle weakness, uterine contractions Contraindications Irregular heart beat, diabetes, heart disease, kidney disease |  | 
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        | Indications Grade B: High cholesterol Side effects Stomach upset, rash, eye irritation, asthmatic interaction, lowered blood sugar, increased HR Contraindications Allergy, diabetes, asthma, heart disease Interactions Diabetes meds, cholesterol meds, caffeine |  | 
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        | Indications No A or B indications, but found in some Rx products (B & O suppositories) Blocks acetylcholine Side effects Anticholinergic (dry mouth, constipation) Contraindications Hx of heart disease, HTN, MI, arrhythmia, CHF, ulcers, GERD, BPH, narrow angle glaucoma, myasthenia gravis, Down syndrome |  | 
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        | Indications Grade B: menopausal symptoms Dose: TID for 2 weeks, max effect in 8 weeks, don't use more than 6 months Side effects GI, rash, weight gain, headache Contraindications Breast or uterine cancer (really any kind of cancer), aspirin allergy, history of blood clots, stroke, or seizure Interactions Warfarin and aspirin |  | 
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        | Indications Grade B: asthma (inhibits leukotriene biosynthesis) Side effects GI (acid reflex), abnormal cholesterol, increased menstrual discharge Contraindications Hx of ulcers or GERD Interactions Asthma and CA meds, cholesterol meds, NSAIDs, antifungals |  | 
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        | Indications Grade B: inflammation and sinusitis Contains anti-inflammatory enzyme; derived from pineapples! Side effects GI, difficulty breathing, uterine bleeding, increased HR and BP Interactions Anticoagulants, BP meds   |  | 
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        | Indication Grade B: UTI prevention (inhibits bacterial adhesion) Side effects GI, increased blood sugar (cranberry juice), kidney stones Contraindications Allergy to cranberries or blueberries; history of diabetes Interactions
 ANTICOAGULANTS!!!, vitamin B12, antacids, PPI, medications excreted in urine |  | 
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        | Indications Shortens duration and severity of cold symptoms (stimulates immune system) Use at first sign of cold, then continue for 2 weeks (no more than 8 weeks) Standardized by ecinacoside or cichonic acid Side effects GI, rash, chronic decreased wound healing Contraindications History of liver disease Interactions Medications that affect the liver or immune system |  | 
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        | Indications Grade A: weight loss Grade B: asthma Side effects Increased BP and HR, irritability, seizures, stroke, death Contraindications CV disease, seizures, prostate disorders Interactions Caffeine, alcohol, BP meds, thyroid meds, MAOI |  | 
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        | Indications No A or B grade--used for aromatherapy or inhalation only! Side effects GI, constrict pupils, drowsiness Contraindications Hx seizures Interactions Medications that cause drowsiness |  | 
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        | Indications Grade B: eczema, skin irritation High content omega-6 essential fatty acids (GLA) Side effects Headache, nausea, vomiting, diarrhea Contraindications Seizures! Interactions Anesthesia (must DC 2 weeks before surgery), seizure meds, ginger, black cohosh, oleander, phenthiazines |  | 
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        | Indications Grade B: Migraine headache prevention Side effects Mouth inflammatiob/swelling of lips, loss of taste, withdrawal symptoms Interactions Meds that increase bleeding risk |  | 
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        | Indications Grade B: Constipation Side effects Skin rash, congestion/SOB, diarrhea, other GI problems Contraindications Esophageal strictures, IBD, and bowel obstruction Interactions Meds for cholesterol, constipation, BP, and glucose |  | 
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        | Indications Grade B: High cholesterol Side effects Bad breath, BO, sweating, bleeding, asthma, gas Contraindications Allergy to tulips, onions, lillies, etc.; bleeding disorder, asthma, thyroid problems Interactions Anticoagulants, BP/cholesterol meds, thyroid meds |  | 
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        | Indications Grade B: Chemotherapy-induced nausea and pregnancy-induced nausea Side effects Bleeding, rash, bad taste Contraindications Bleeding disorder, hx irregular heartbeat, 3rd trimester of pregnancy Interactions Anticoagulants, meds to control stomach acid, BP meds |  | 
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        | Indications Grade A: Claudication and Alzheimers/dementia Grade B: Cerebral insufficiency Must use minimum 6-8 weeks to see results Side effects Bleeding, headache, GI/constipation, dizziness Contraindications Bleeding disorders Interactions Anticoagulants and herbs that increase bleeding (garlic, ginger, ginseng), anticonvulsants |  | 
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        | Indications Grade B: Type II diabetes and Mental Performance Side effects Rose spots, GI, headache, water retention, blood thinning, decreased sugars Interactions Anticoagulants, diabetes meds |  | 
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        | Indications Grade A: Knee osteoarthritis Grade B: Osteoarthritis Need minimum of 4 weeks to see benefit; NOT PRN! Side effects Drowsiness, increased nail growth, sun sensitivity, increased water retention Contraindications Diabetes, shellfish allergy, cataracts, PUD Interactions Diabetes meds, diuretics |  | 
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        | Indications Grade B: Chronic venous insufficiency/varicose veins Enhances tensile strength, collagen content, and epithelialization Side effects Skin rash (contact dermatitis), nausea, sedation, increased cholesterol, fatigue, increased blood sugar, decreased fertility, cancer, allergic reactions Contraindications Pregnant/breastfeeding, high cholesterol, cancer, diabetes Interactions CNS depressants, cholesterol meds, diabetes meds, steroids |  | 
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        | Indications Grade A: Congestive Heart Failure Acts as ACE-I, BB, dilator of coronary arteries, negative and positive inotrope, and antioxidant Side effects stomach discomfort, palpitations, sleeplessness, agitation, difficulty breathing, headache, dizziness, fatigue, sweating, mild skin eruptions Contraindications Low BP, irregular heartbeat, asthma, insomnia Interactions CV meds (BP meds), cholesterol meds, ephedrine-based meds |  | 
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        | Indications Grade A: Chronic venous insufficiency Standardized to contain 16-20% escin (triterpene glycoside) Side effects Anaphylaxis, poor coordination, paralysis, coma, n/v/d, confusion, weakness, lowered blood sugar, bleeding Contraindications Diabetes, kidney disorders, clotting/bleeding disorders Interactions NSAIDs, diabetes meds, phenytoin, theophylline |  | 
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        | Indications Grade B: Increased urination (diuresis) Do not use in children Side effects Confusion, difficulty speaking, bulging eyes, memory problems, nicotine overdose symptoms, cold hands and feet, abnormal heart rate, weight loss Contraindications Allergy to nicotine, smoker, or NRT;  hx alcoholsim, malnutrition, kidney disorders, abnormal heart rhythm Interactions Nicotine, vitamin B1 (thiamine), stimulants, diuretics, steroids, digoxin, stimulant laxatives |  | 
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        | Indications Grade A: anxiety Also has COX-1 and COX-2 activity Side effects Live damage/failure, pulmonary HTN, kidney damage, sedation, GI, abnormal muscle movement, apathy, tachycardia, SOB, bleeding Contraindications Liver disease, Parkinson's, heart disease, lung diseaes, pregnant/breastfeeding Interactions Meds that affect liver (amiodarone, methotrexate, antifungals), MAO-Is, meds with increased bleeding risk |  | 
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        | Indications Grade B: anxiety (aromatherapy) Side effects GI, dermatitis, photosensitivity, fatigue, bleeding, anemia Contraindications Hx seizures, bleeding disorder, eating disorder, pregnant/breastfeeding Interactions Narcotics, benzodiazepines, anticoagulants, cholesterol meds |  | 
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        | Indications Grade B: Cirrhosis Side effects GI, HA, itching, loss of appetite, heartburn, joint pain, impotence, decreased blood glucose, anaphylaxis Contraindications Diabetes, pregnant, breastfeeding Interactions Meds that use P-450 enzyme system |  | 
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        | Indications Grade A: High cholesterol and pellagra Grade B: Atherosclerosis and prevention of heart attack recurrence Side effects Skin flushing (prevent with baby aspirin), rash, change in insulin levels, myopathy Contraindications Liver disease/dysfunction, abnormal heart rhythm, heart disease, blood clotting/bleeding disorders, asthma, anxiety, thyroid disorders, stomach ulcer, gout diabetes, pregnant/breastfeeding Interactions Diazepam, thyroid meds, cholesterol meds, nicotine, diabetes meds, meds that increase bleeding risk |  | 
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        | Omega-3 Fatty Acids (Fish Oil) |  | Definition 
 
        | Indications Grade A: High blood pressure, high triglycerides, secondary cardiovascular disease prevention Grade B: protection from cyclosporine toxicity in organ transplant patients Dose standarized to EPA and DHA Side effects GI, acid reflux, fishy taste, changes in vitamin E, vitamin D, or vitamin A, increased LDL, mania (in bipolar pts), restlessness Contraindications Diabetics, increased bleeding risk pts, high LDL Interactions Meds that increase bleeding risk!!!, BP meds, cholesterol meds |  | 
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        | Indications Grade A: Mild to moderate depressive disorder Standardized to 0.3% hypericin extract Side effects Sun sensitivity, GI, fatigue, sedation, restlessness, anxiety, sexual dysfunction, dizziness, HA, dry mouth, weight loss Contraindications Hx thyroid disorder; pregnant/breastfeeding Interactions P450 enzyme system, OC, HIV meds, tyramine foods (serotonin syndrome) |  | 
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        | Indications Grade A: Enlarged prostate (BPH) Side effects Bleeding, stomach pain, bad breath, constipation/diarrhea, ulcers, jaundice, breast tenderness/enlargement, sexual side effects Contraindications Anticoagulants, BPH meds Interactions Anticoagulants, hormone therapy |  | 
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        | Indications Grade B: High cholesterol Side effects Anaphylaxis, hair loss, weight gain, inflammation of leg joints Contraindications Nut allergy; hx chronic inflammatory disorders, asthma, hair loss, diabetes Interactions Diabetes meds, cholesterol meds |  | 
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        | Indications Grade B: insomnia Side effects HA, GI, drowsiness, hypothermia, insomnia, withdrawal if abruptly d/c'd Contraindications Driving/heavy machinery; liver disease, pregnant/breastfeeding Interactions CNS depressants, alcohol, beta blockers |  | 
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        | Indications Grade B: Genital warts Also a source of caffeine Side effects Caffeine-related Contraindications >500 mg caffeine/day (16 cups of green tea) Interactions Stimulant meds |  | 
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        | Indications Grade A: Hyperlipidemia Same structure as lovastatin and mevinolin Should be taken with food Side effects Mild headache and GI Interactions Alcohol (inc. risk hepatotoxicity); abx and ranitidine (inc. risk muscle breakdown); digoxin, thyroid meds |  | 
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