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Personality Theories
Final exam notes.
19
Other
Undergraduate 4
12/13/2010

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Term
What is a personality theory?
Definition
Unique therapy model that has been created with distinct views of how humans develop, function, think, feel, and act.
Term
4 Goals of Freud's Psychoanalytic Therapy?
Definition
Make unconscious conscious. Reconstruct basic personality. assist client in reliving earlier experiences and working through repressed conflicts. Achieve intellectual and emotional awareness.
Term
Name and describe two of Freud's techniques:
Definition
Interpretation.
Dream Analysis.
Free Association.
Analysis of Resistance.
Analysis of Transference.
Maintaining Analytical Framework.
Term
Name the 5 "Basic Mistakes" of Adlerian therapy's "Lifestyles"
Definition
Overgeneralization. False or Impossible Goals of Security. Misconceptions about life. Denial of one's worth. Faulty Values.
Term
Name the Adlerian "lifestyle" stages:
Definition
ESTABLISH the relationship.
EXPLORE the individual's psychological dynamics.
ENCOURAGE self understanding.
RE-ORIENT and RE-EDUCATION.
Term
Basic beliefs and philosophies of existential therapists:
Definition
You're going to have make this one up yourself.
Term
Goals of person centered therapy:
Definition
Provide safe climate for clients' self exploration.
Enable clients to move towards openness.
Find meaning in life.
Term
What are Rogers' important qualities of a therapist in person centered therapy?
Definition
Genuineness.
Warmth.
Accurate Empathy.
Respect.
Non-Judgmentalness.
Term
6 Goals of Gestalt Therapy:
Definition
Increased awareness of self.
Assume ownership of experience.
Develop skills to satisfy needs.
More aware of sense.
Accept responsibility for actions.
Be able to ask for help.
Term
Goals of Behaviour Therapy:
Definition
Eliminate Maladaptive Behaviour.
Identify factors that influence behaviour.
Encourage clients to be active and collaborative in setting treatment goals.
Term
Name the 5 techniques of Behaviour Therapy:
Definition
Relaxation training.
Flooding.
In Vivo.
Modeling.
Shaping.
Coaching.
Reinforcement.
Term
Name the Key figures of Cognitive Behavioural Therapy and which form of CBT they developed:
Definition
Albert Ellis - Rational Emotive Behavioural Therapy.
A. T. Beck - Cognitive Therapy.
Donald Meichenbaum - Cognitive Behavioural Therapy.
Term
Name the 6 techniques of Cognitive Behavioural Therapy:
Definition
Engaging in Socratic Dialogue
Collaborative Empiricism.
Debating Irrational Beliefs.
Homework.
Gathering data on assumptions.
Keeping record of activities.
Term
Five main concepts of Reality Theory:
Definition
Taking responsibility for present.
Targeting unsatisfied relationships in present.
Deciding what the ideal reality would be.
Making better, more healthy choices to get to the desired reality.
Reevaluating.
Term
What does WDEP stand for?
Definition
Wants.
Doing Direction.
Evaluation.
Planning.
Term
Goals of feminist therapy:
Definition
Bring about transformation both in individual client and in society.
assist client in recognizing, and using personal power to free oneself from gender-role socialization.
Confront all forms of policies that discriminate on any basis.
Term
Limitations of Feminist Therapy:
Definition
Impresses new set of values on clients.
Biased towards White, middle-class, heterosexual women.
Term
Goals of Family-Systems therapy:
Definition
To help family members gain awareness of patterns of relationships that are not working well and to create new ways of interacting.
Term
Name five techniques of Family-systems therapy:
Definition
Tracking sequences.
Issuing directives.
Use of countertransference.
Family mapping.
Reframing.
Enactments.
Setting Boundaries.
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