Shared Flashcard Set

Details

Title

Peak Pilates PPSII Session Format

Description

Session Format

Total Cards

Subject

Fitness

Level

Professional

Created

01/05/2012

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Additional Fitness Flashcards

Term

A. Mat: 40 Minutes

Definition

Term

B. Reformer 40 Minutes

Definition

Term

c. Individual Needs: 10 Minutes

Definition

Term

D. Endings: 5 Minutes

Definition