Term
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Definition
Concentration
Centering
Control
Breathing
Precision
Flowing Movement |
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Term
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Definition
PPSI: 15-20: 20: 10: 5
PPSII and PPSII: 40M or 40R, 10: 5 |
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Term
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Definition
Set Up
Execution
Flow
Cueing
Rhythm
Voice
Breath Dynamics |
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Term
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Definition
Safety
Exercise Delivery
Teacher's Posture
Touch Techniques
Professionalism
Teacher Mindfulness |
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Term
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Definition
Adhere to session format
Introduce one ex or variation per aparratus >or= 4 Total Per session
Build Strength and Stamina through Successive steps towards the ultimate goal and ideal form of ex.
Teach Transitions as part of the exercise.
Challenge the ideal with props, variations, rhythm, flow and breath not more repetitions. |
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