Shared Flashcard Set

Details

Peak Pilates Touch Techniques
Touch Techniques Guidelines
13
Fitness
Professional
03/01/2012

Additional Fitness Flashcards

 


 

Cards

Term
Touch Confidently or not at all
Definition
Term
Touch to Assist Learning
Definition
Term
Touch with Purpose and Intent
Definition
Touch provides sensory information; a contradictory message conveyed through touch can be confusing.
Term
Touch with Permission
Definition
Term
Touch Wisley
Definition
Term
Match Touching with Movement Quality
Definition
Term
Touch Should Match Verbal Cues
Definition
Term
Never Force a Body into Position
Definition
Term
Touch Muscles not Joints
Definition
Term
Touch without Rushing
Definition
Term
Protect Your Own Body
Definition
Term

Don't Over-touch

(Over)

Definition

Moving limbs decreases feedback received by the body.

 

Touch to bring about awareness of the student's body, not the teachers invasivness.

 

 

Term
When in doubt with cueing, leave it out.
Definition
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