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Peak Pilates Postural Fault
Common Postural Faults
6
Fitness
Professional
02/29/2012
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Term
Forward Head Posture
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Rounded Shoulders: Protracted Shoulders
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Thoracic Kyphosis: Hump back
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Anterior Pelvic Tilt: Sway Back
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Hyper extension of the knees: Genu recurvatum
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Weight back in the heels
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