Shared Flashcard Set

Details

Peak Pilates Breathing Exercises
Exercises that have a special empahasis on breathing
9
Fitness
Professional
02/26/2012

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Cards

Term
Saw
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Mermaid
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Swan Prep-Reformer
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Hundred
Definition
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Rowing Series: Hug a Tree
Definition
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Chest Expansion: Cadillac and Reformer
Definition
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Down Stretch
Definition
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Roll Back Bar: Breathing
Definition
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Spine Twist
Definition
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