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Peak Pilates 7 Levels of Skill Aquisition
How to aquire skills
7
Fitness
Professional
02/18/2012
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Term
Perceive the Skill
 Definition
Term
Patterning the Motion
 Definition
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Adapting to it
 Definition
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Refining it
 Definition
Term
Varying it
 Definition
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Improvising-Creating new variations for a students' individual needs.
 Definition
Term
Composing New Variations-after reaching mastery some Elders have gone on to create their own variations or techniques.
 Definition
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