Term
| % of the population is overweight or obese? |
|
Definition
|
|
Term
| Adults in the U.S. gain ____ per year? |
|
Definition
|
|
Term
| BMI Categories (there are 6) |
|
Definition
<18.5 Underweight
18.5-24.9 Normal weight
25.0-29.9 Overweight
30.0-34.9 Obesity (Class 1)
35.0-39.9 Obesity (Class 2)
>/=40.0 Extreme Obesity (Class 3) |
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|
Term
| Obesity Assessment with Waist Circumfence |
|
Definition
Men >102 cm (>40 inches)*
Women >88cm (>35 inches)* |
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Term
|
Definition
| Goal should be a 10% reduction |
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|
Term
| Which drug is NOT indicated for weight loss? |
|
Definition
|
|
Term
|
Definition
BMI > 40 &
BMI > 35 with complications &
Have failed non-surgical weight loss interventions &
Will be safely able to undergo procedure &
Psychological evaluation &
Understanding of long-term consequences |
|
|
Term
| What are the 2 restrictive Types of Surgical Procedures? |
|
Definition
| Laparoscopic adjustable gastric band & Vertical banded gastroplasty |
|
|
Term
| What type of surgical procedure is Primary Restrictive with a Malabsorptive Component? |
|
Definition
|
|
Term
| How much exercise per day is recommended to maintain weight loss? |
|
Definition
|
|
Term
| What are the 3 components of getting a diet Hx? |
|
Definition
| 24-hour recall; Usual Intake; Food Frequency Questionnaire |
|
|
Term
| Waist Circumference is measured at? |
|
Definition
| The uppermost point of the lateral iliac crest |
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|
Term
| Acanthosis Nigricans is a sign of? |
|
Definition
| Sign of hyperinsulinemia/hyperglycemia |
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|
Term
|
Definition
|
|
Term
| The Harris-Benedict Equation assesses: |
|
Definition
|
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Term
| How many kcal/kg would a man with a heavy amount of energy expenditure require? What about a woman? **Based on Total Energy Expenditure |
|
Definition
Man = 50kcal/kg;
Woman = 44kcal/kg; |
|
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Term
| How many kcal/g does a person get from protein? Carbs? Fat? Alcohol? |
|
Definition
*Protein: 4 kcal/g
*Carbohydrate: 4 kcal/g
*Fat: 9 kcal/g
*Alcohol: 7 kcal/g |
|
|
Term
|
Definition
| deficient in calories and proteins |
|
|
Term
|
Definition
| predominant protein deficiency |
|
|
Term
| You have a person with a 7% weight change in 1 month. Is this severe? What if the weight change occurred over 3 months? |
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Definition
| Yes. Anything >5% in one month is severe. However, it is not significant over 3 months b/c it would have to be >7.5% |
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|
Term
| What is this definition: lack of access to enough food to meet basic needs fully at all times due to lack of financial resources |
|
Definition
|
|
Term
| Most sources of vitamins are? Which ones are not? |
|
Definition
exogenous. The ones that are endogenous (your body can make them) are: vitamin K – gut flora
biotin – gut flora
vitamin D – cholesterol
niacin – tryptophan |
|
|
Term
| The Recommended Daily Allowance (RDA): |
|
Definition
set 2 standard deviations above the mean to cover all healthy individuals.
recommendations are to prevent deficiency, not enhance health |
|
|
Term
| Vitamin B1 is also known as? And a deficiency of this is called? |
|
Definition
|
|
Term
| pharmacologic doses of nicotinic acid causes what side effects? |
|
Definition
|
|
Term
| Excessive consumption of _____ can mask B12 deficiency? |
|
Definition
|
|
Term
| A Calcium Toxicity is seen primarily in? |
|
Definition
| hyperparathyroidism and cancers |
|
|
Term
| A _____ deficiency is RARE! |
|
Definition
|
|
Term
| The Dietary Supplement and Health Education Act (DSHEA) was created in what year? What does it state? |
|
Definition
1994; supplements do not need to meet regulatory scrutiny;
cannot claim to “diagnose, prevent, mitigate, treat, or cure a specific disease”
requires that botanicals be labeled with the parts of the plant and the strength |
|
|
Term
| What is Now off the market in the US? |
|
Definition
|
|
Term
| Most Pediatric formulas provide ____ kcal/oz? |
|
Definition
|
|
Term
| You should delay introducing Solids until an infant is at least? The AAP recommends breast milk as sole nutrition until when? |
|
Definition
| 4 months old. 6 months old |
|
|
Term
| introducing cereal, fruits, and vegetables in an infant should be around? |
|
Definition
|
|
Term
| T or F: children should be allowed to determine how much to eat |
|
Definition
|
|
Term
| Adolescent Girls need more ____ & ____ due to menstruation? |
|
Definition
|
|
Term
| Lifestyle Therapies may be appropriate to maintain ____ with _____? |
|
Definition
|
|
Term
|
Definition
| A really fine hair that develops on the body in ppl who are anorexic (like baby hair) |
|
|
Term
|
Definition
| eating nonfood items: ice, clay, detergent, chalk |
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|
Term
| What are the weight goals based on pre-pregnancy BMI? |
|
Definition
Underweight (BMI <18.5): 28-40 pounds
Normal Weight (BMI 18.5-24.9): 25-35 pounds
Overweight (BMI 25-29.9): 15-25 pounds
Obese (BMI >30): 15 pounds
Twin Gestation: 35-45 pounds |
|
|
Term
Black women should gain toward the ____ end
of weight goals based on incidence of low birth weight |
|
Definition
|
|
Term
| Iron deficiency during pregnancy results in what increased risks? |
|
Definition
increased risk of fetal/maternal death
pre-term delivery
low birth weight
may affect brain development |
|
|
Term
| strategies for management of constipation during pregnancy? |
|
Definition
increase fluids
dietary fiber and fiber supplementation
physical activity |
|
|
Term
| How do you test for Gestational Diabetes? |
|
Definition
one hour screen
50 gram glucose load
blood glucose >130 results in need for test |
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|
Term
|
Definition
|
|
Term
| Nutritional Needs during Lactation? |
|
Definition
| Increased needs of 500kcal/d during first six months |
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