Term
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Definition
| nutrients that are the main source of energy for the body |
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Term
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Definition
| a unit of energy produced by food and used in the body |
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Term
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Definition
| a nutrient that is needed for growth, to build, repair and maintain body tissue, regulates body processes, and to supply energy |
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Term
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Definition
| a nutrient that provides stored energy and helps the body store and use vitamins. it ocntains nine calories per gram |
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Term
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Definition
| substances that are intentionally added to foods |
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Term
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Definition
| a vitamin that dissolves in wante and cannot be stored by the body in significant amounts |
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Term
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Definition
| the two vitamins that must be on all food labels |
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Term
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Definition
| two examples of water- soluble vitamins |
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Term
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Definition
| a type of fat from dairy products, solid vegetable fat, meat, and poultry |
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Term
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Definition
| one of 2 minterals that must be on all food lables. |
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Term
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Definition
| listing of the number of calories in one package or container |
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Term
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Definition
| listing of the number of calories in one esrving of the food |
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Term
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Definition
| a natural source of a simple carb |
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Term
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Definition
| protein that contains all the essential amino acids. |
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Term
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Definition
| first sign of dehydration |
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Term
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Definition
| vitamins that can be dissolved in fat and stored in the body. vitamins a,d,e, k are examples of these |
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Term
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Definition
| a nutrient that is involved in all the body processes, makes up the bacis part of blood, helps with waste removal, regulates body temp, and cushions the spinal cord & joints |
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Definition
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Term
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Definition
| type of mineral needed in amounts that are less than 100 mg |
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Term
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Definition
| percent daily value is based on this many calories a day |
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Term
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Definition
| portion of the daily amount of a nutrient provided in one serving of the food |
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Term
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Definition
| food in which nutirens lost during processing are added back into the food |
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Term
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Definition
| listing of the amount of food that is considered in one serving |
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Term
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Definition
| number of nonessential amino acids |
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Term
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Definition
| only plant that contains all of the essential amion acids |
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Term
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Definition
| the building blocks that make up protein |
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Term
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Definition
| type of mineral needed iin amounts that are greater than 100 mg |
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Term
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Definition
| the physiological need for food |
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Term
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Definition
| the part of grains and plant food that canot be digested |
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Term
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Definition
| number of essential amino acids |
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Term
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Definition
| simple carbs are mostly made up of this |
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Term
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Definition
| cone of 2 minerals that must be on all food lables |
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Term
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Definition
| title of the information panel that is required on mot foods |
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Term
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Definition
| food in which nutriends not usually found in the food are added |
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