| Term 
 
        | Give 7 groups of people who have increased requirements of vitamins and minerals |  | Definition 
 
        | -pregnant and lactating -children/growing
 -severe trauma
 -HIV
 -malabsorption syndromes
 -substance abuse
 -certain meds
 |  | 
        |  | 
        
        | Term 
 
        | what are the fat soluble vitamins?  where are they stored? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the most active and best absorbed form of vitamin A?  what is the other form? |  | Definition 
 
        | -retional (from animals) -beta carotene (from plants)
 |  | 
        |  | 
        
        | Term 
 
        | What are two pathologies attributed to vitamin a deficiency |  | Definition 
 
        | -night blindness (progressive) -xeropthalmia
 |  | 
        |  | 
        
        | Term 
 
        | What levels does vitamin d regulate in the body? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are four pathologies associated with vitamin D deficiency |  | Definition 
 
        | -rickets -tetany (association of vit d with Ca and phos)
 -osteomalacia and osteoporosis
 |  | 
        |  | 
        
        | Term 
 
        | what is the most power antioxidant of the fat soluble vitamins? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what type of toxicity is seen in over consumption of vit E? |  | Definition 
 
        | never has really been identified- but at high amount can effect your ability to clot |  | 
        |  | 
        
        | Term 
 
        | what are two functions of vitamin K? |  | Definition 
 
        | blood clotting factors bone development
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | -rarely seen in adults- may be seen in pts with fat malabsorption of pts on chronic abx -every baby gets a shot of it when they are born
 |  | 
        |  | 
        
        | Term 
 
        | people on what drug are on a low vitamin K diet? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | since water soluble vitamins are not stored in the fat, how often must they be supplied? |  | Definition 
 
        | daily or consistently to avoid deficiency symptoms |  | 
        |  | 
        
        | Term 
 
        | what is the function of thiamine (b1)? |  | Definition 
 
        | plays a key role in the production of energy from CHO and PRO |  | 
        |  | 
        
        | Term 
 
        | what is the name for primary thiamine deficiency? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | when is thiamine deficiency typically seen? |  | Definition 
 
        | alcoholics and people with folate deficiency |  | 
        |  | 
        
        | Term 
 
        | what 4 systems are affected by thiamine deficiency? |  | Definition 
 
        | GI nervous system
 CV
 muscular
 |  | 
        |  | 
        
        | Term 
 
        | when you hear wernicke's encephalopathy what two deficiencies should come to mind? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | riboflavin (B2) is stable to _______ but easily destroyed by ______.  it is absorbed in the _________/________ with _________ |  | Definition 
 
        | heat light
 small intestine
 phosphorus
 |  | 
        |  | 
        
        | Term 
 
        | what is the function of riboflavin (b2)? |  | Definition 
 
        | it is a precursor to the flavoprotein enzymes that participate in oxidation/reduction rxns (huge role in normal growth and development) |  | 
        |  | 
        
        | Term 
 
        | what are 4 signs of riboflavin deficiency (one specifically in newborns) |  | Definition 
 
        | -cheilosis -glossitis
 -seborrheic dermatitis
 -hyperbilirubinemia
 |  | 
        |  | 
        
        | Term 
 
        | what is the precursor to niacin (B3)?  this reaction will not happen if you are deficient in________ |  | Definition 
 
        | tryptophan riboflavin (b2)
 |  | 
        |  | 
        
        | Term 
 
        | name 4 functions of niacin (b3) |  | Definition 
 
        | -coenzyme in tissue and cellular oxidation reactions -NAD (catabolic)& NADP (anabolic)
 -converts protein and glycerol to glucose to yield energy
 -high doses lower cho
 |  | 
        |  | 
        
        | Term 
 
        | what is the dz seen with niacin deficiency? how do you remember the sx? |  | Definition 
 
        | -pellagra -the 4 d's: dementia, diarrhea, dermatitis, death
 |  | 
        |  | 
        
        | Term 
 
        | name 5 food sources of niacin |  | Definition 
 
        | meat peanuts
 beans
 peas
 enriched grains
 |  | 
        |  | 
        
        | Term 
 
        | what is the coenzyme of pyridoxine (b6), name some functions |  | Definition 
 
        | -pyridoxal phosphate -decarboxylation, deamination, transamination, hgb synthesis, AA transport, conversion of tryptophan to niacin, CHO and fat metabolism
 |  | 
        |  | 
        
        | Term 
 
        | what are some things that pyridoxine (b6) deficiency causes? |  | Definition 
 
        | anemia cns disturbances
 tb (tx interferes with absorption)
 |  | 
        |  | 
        
        | Term 
 
        | what are two sx of pyridoxine (b6) toxicity? |  | Definition 
 
        | lack of muscular coordination severe nerve damage
 |  | 
        |  | 
        
        | Term 
 
        | there is no defiency state for pantothenic acid (b complex) except in long term __________. |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what is pantothenic acid the precursor of?  functions? |  | Definition 
 
        | -coenzyme A -activates fatty acids, amino acids, acetyl groups, and succinc acid and glycine
 |  | 
        |  | 
        
        | Term 
 
        | where is biotin (b complex) absorbed?  when will you see deficiencies?  what are its functions?  what is interesting about how one can meet the rDA? |  | Definition 
 
        | -ileum -tpn or total colectomy
 -works with acetyl coA and synthesis of fatty acids and amino acids
 -RDA can be met from intestinal bacteria synthesis
 |  | 
        |  | 
        
        | Term 
 
        | what are the functions of folate (2)? |  | Definition 
 
        | -coenzyme for carbon transfer -heme portion of hgb
 |  | 
        |  | 
        
        | Term 
 
        | what are 4 effects of folate deficiency? |  | Definition 
 
        | -megaloblastic anemia -sprue
 -chemo (many drugs are ant agnostic to it)
 -increased risk of neural tube defects
 |  | 
        |  | 
        
        | Term 
 
        | which water soluble vitamin has the greatest antioxidant properties? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what is ascorbic acid needed for? |  | Definition 
 
        | collagen formation frees iron from storage
 |  | 
        |  | 
        
        | Term 
 
        | what are 2 sx of vit c deficiency?  when is it depleted? |  | Definition 
 
        | scurvy delayed wound healing
 -depleted during stress (decrease immune response)
 |  | 
        |  | 
        
        | Term 
 
        | where is cobalamine absorbed?  who might it be deficient in? |  | Definition 
 
        | -ileum and bound to IF -pts missing a stomach
 |  | 
        |  | 
        
        | Term 
 
        | what are the clinical effects of deficiency of cobalamine? |  | Definition 
 
        | pernicious anemia (without IF it can't be absorbed properly) -sprue
 -elderly
 |  | 
        |  | 
        
        | Term 
 
        | what is the predominant mineral in the body? where is most of it stored? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what mineral is always in a 1:1 ratio with Ca?  what are 5 functions? |  | Definition 
 
        | phosphorous -bone and tooth formation, absorption of glucose, transport of amino acids and fatty acids, energy metabolism, buffer system
 |  | 
        |  | 
        
        | Term 
 
        | when are needs of phosphorous especially high? |  | Definition 
 
        | during growth and recovery |  | 
        |  | 
        
        | Term 
 
        | what are 3 signs of hypophosphatemia? |  | Definition 
 
        | intestinal dz bone dz
 hyperparathyroidism
 |  | 
        |  | 
        
        | Term 
 
        | what is a cause of hyperphosphatemia? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what mineral is found in all body cells?  function? |  | Definition 
 
        | magnesium -cho and pro metabolism, cell reproduction and growth, smooth muscle action
 |  | 
        |  | 
        
        | Term 
 
        | What are the two of the major ECF cations? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | sodium is (easily/ difficult) to absorb |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | sodium is lost with what to instances? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what are two clinical problems associated with sodium? |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | what are five functions of potassium? |  | Definition 
 
        | -fluid/electrolyte balance -acid-base balance
 -muscle activity
 -CHO metabolism
 -protein synthesis
 |  | 
        |  | 
        
        | Term 
 
        | What is a major anion of the ECF and a major component of gastric secretions? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what are 3 metabolic functions of chloride? |  | Definition 
 
        | fluid-electrolyte balance acid-base balance
 gastric acidity
 |  | 
        |  | 
        
        | Term 
 
        | What are major sources of sulfur?  what are its metabolic functions? |  | Definition 
 
        | -amino acids (methionine and cysteine) -protein structure, enzyme activity, energy metabolism
 |  | 
        |  | 
        
        | Term 
 
        | what is a clinical problem related to excess sulfur? |  | Definition 
 
        | cysinuria (treated with low methionine diet) |  | 
        |  | 
        
        | Term 
 
        | What is the most common nutrient deficiency? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what is circulating iron bound to?  what is its storage form? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | what is the function of iodine? |  | Definition 
 
        | synthesis of thyroid hormone |  | 
        |  | 
        
        | Term 
 
        | when you see a wound you should think of what two things? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are two genetic diseases that go along with copper? |  | Definition 
 
        | wilsons dz menkes syndrome
 |  | 
        |  | 
        
        | Term 
 
        | what trace element helps maintain glucose homeostasis? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | cobalt is a part of vitamin _______ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | the absorption of selenium is dependent on _____________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | molybdenum functions as a __________ |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | flouride: trace found in _________ and _________ |  | Definition 
 | 
        |  |