Term
| known as an iron storage protein |
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Definition
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| diet soda , fat free milk , yogurt |
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| peptide that is released during the digestion of meat, fish and poultry that enhances nonheme iron absorption |
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Term
| principle extracellular cation |
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Definition
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| the principle extracellular anion |
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Definition
| vitamin A , Vitamin D , Vitamin K |
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Term
| main function: is the mineralization of bones and teeth and can result in stunted growth in children if deficient |
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Definition
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Term
| what has the highest source of folate |
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Definition
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Term
| also known as phyloquinone and plays a role in the synthesis of blood proteins |
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Definition
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| what has the highest source of niacin |
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Definition
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Definition
vitamin B
Vitamin C
Riboflavin |
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Term
| what is a deficiency symptom of Vitamin B6 |
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Definition
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| What has the highest source of Thiamin |
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Definition
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| When ______ is consumed with iron rich meals it will capture iron and keep it in its reduced ferrous form |
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Definition
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Term
| The caretenoid with the greatest Vitamin A activity is _______ |
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Definition
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Term
| _________ specific protein responsible for transporting retinol in the liver |
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Definition
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Term
| extracellular fluids includes 2 main components the ________ and ___________ |
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Definition
| plasma and interstitial fluid |
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Term
| _______________ is the condition in which the body water output exceeds water input |
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Definition
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Term
| ______ and positively charged ions and _________ are negatively charged ion |
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Definition
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Term
| __________ is a protein responsible for transporting retinol in the liver |
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Definition
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Term
| ____________ is water with a high calcium and magnesium content and _________ is water with a high sodium or potassium content |
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Definition
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Term
| extracellular fluid accounts for _________ of body's water |
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Definition
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Term
| intracellular fluid is _________ |
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Definition
| low in sodium and chloride |
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Term
| beta carotene is a _________ |
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Definition
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Term
| riboflavin is easily destroyed by ________ |
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Definition
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Term
| _________ and _________ are closely related and depend on each other for activation |
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Definition
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Term
| excess Riboflavin seems to cause ___________ |
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Definition
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Term
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Definition
absorption - directly absorbed
transport - transports on its own
storage - free circulation in watery areas
excretion - easily excreted in euria
toxicity - possible to reach toxic levels with supplement |
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Term
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Definition
absorption - first absorbed into lymph nodes
transport - some need proteins to help transport
storage - stay near fat related cells
excretion - not easily excreted, builds up in bodys fat storage areas
toxicity - likely to reach toxicity with supplements |
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Term
| explain why cucumbers sweat when you put salt on them |
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Definition
| because of osmosis, the liquid wants to go to where there is a higher sodium concentration |
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Term
| draw a diagram that explains how the brain and kidneys retain sodium and water |
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Definition
1) kidneys detect decreased blood flow and secrete renin --> renin starts the conversion of angiotensinogen to angiotensin --> angiotensin constricts blood vessels / angiotensin stimulates adrenal glands to secrete aldosterone --> aldosterone and ADH tell kidney to reobsorb salt and water and increase blood volume
2) hypothalomus detects high salt concentration and stimulates pituitary gland --> pituitary gland secretes ADH --> aldosterone and ADH tell kidney to reobsorb salt and water and increase blood volume |
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Term
| what are three different forms of Vitamin A |
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Definition
| retinol , retinal , retinoic acid |
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Term
| explain the role between water and electrolytes. what is osmosis. what is osmotic pressure |
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Definition
electrolytes are salts that dissociate in water the positive H+ is attracted to the Cl- and the O- is attracted to the Na+
osmosis is when water travels trhough a membrane to get to the higher concentration of solutes. osmotic pressure is the amount of pressure needed to prevent the water from going through the membrane. |
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Term
| which of the following forms of vitamin A supports reproduction |
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Definition
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Term
| which of the following has the highest source of vitamin A |
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Definition
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Term
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Definition
- cantaloupe
-strawberries
- mangoes |
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Term
| _________ converts tryptophan to neurotransmitters and assit in making the hormone thyroxin which regulates metabolic rate |
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Definition
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Term
| which of the following has the highest source of riboflavin |
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Definition
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Term
| the body must excrete __________ per day (an amount) |
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Definition
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Term
| ___________ is a part of proteins and stabilized their shape by forming disulfide bridges and is part of the vitamins biotin and thiamine. |
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Definition
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Term
| vitamin A promotes ________ |
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Definition
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Term
| another name for folate is ____________ |
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Definition
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Term
| intracellular fluid is high in sodium and chloride |
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Definition
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Term
| potassium is an example of an anion and has high amounts inside the cells |
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Definition
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Term
| tryptophan is a precursor for thiamin |
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Definition
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Term
| pregnant women should not eat folate rich foods |
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