Term
| What are the 7 essential Nutrients? |
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Definition
1) Carbohydrates ( CHO)
2) Fibre
3) Protein
4) Fat
5) Vitamins
7) Minerals
8)Water |
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Term
| What is the energy density (ED) of fat? |
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Definition
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Term
| How many KJ and calories are in Alcohol? |
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Definition
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Term
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Definition
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Term
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Definition
| A hormone that tells your body when you are full |
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Term
| What is the difference between food and nutrition? |
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Definition
Food= energy in the form of calories
Nutrients= substances otained from food
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Term
| what is a Lipid and what does it do? |
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Definition
Lipids are triglacerides and provide key calorie source for the body in fatty acids.Lipids = Fats ( solid at room temp)
Oils= liqued at room temp
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