Shared Flashcard Set

Details

Nutrition FInal 4
Test 4
35
Health Care
Undergraduate 1
05/10/2011

Additional Health Care Flashcards

 


 

Cards

Term
Process of growth
Definition

zygote 0-2 weeks

 

embryo 2-7 weeks

 

fetus 8 weeks- birth

Term
ectoderm
Definition
brain, nervous system, skin hair
Term
Mesoderm
Definition
voluntary muscles, bones, cardiovascular & excretory system
Term
Endoderm
Definition
digestive, respiratory systems, glandular organs
Term
hyperplasia
Definition
increase in NUMBER of cells
Term
2 most common predictors of poor pregnancy
Definition

1. poor nutritional status

2. biological immaturity of mother

Term
Other bad prego factors
Definition

chronic disease

high parity

immaturity

low preg. weight for height

limited weight gain during preg

smoking

 

CHILLS

Term
How much weight is healthy to gain bearing a 7.5 lb baby?
Definition

30 - 35 lbs 

30 is prime

"30 flirty and thriving"

Term
During preg. estrogen:
Definition

acts on connective tissue

makes dilation possible

permits shift of bones, organs

Term
During preg. progesterone:
Definition

enhances fat stores in back, abs & thighs

acts on smooth muscle to relax

relaxes GI muscle

Term

energy boosts by ___ 1st semester

& _____ 2nd semester

Definition

340 Kcal

 

452 kcal 

Term
all intakes of these 6 increase when pregnant
Definition

zinc

iodide

protein

folate

iron

B6

 

ZIP FIB

Term
these vitamins stay the same during preg.
Definition

Calcium 

Vitamin D

Term

Lactation energy intake increases during 

 

1st 6 months

 

2nd 6th months

Definition

+330 1st 6

 

+400 2nd 6

Term
biggest increases during lactation
Definition

Vitamin A +600 = 1300

 

Water

 

Iodine +140 = 290

Term
decreases during lactation
Definition
folate & iron b/c blood cells are no longer being made
Term

 6 Advantages of breast feeding

 

Definition

economic

safer

promotes weight loss

bonding 

contraction of uterus

less chance of overfeeding & airbubbles

Term
Disadvantages of BF
Definition

sore

may be lacking in Fluoride and Vit D

not as much daddy bonding

Term
what causes increase risk of neonatal death in first 28 days?
Definition
low birth weight
Term
Breastmilk contains
Definition

lactose

lipids

protein

minerals

Term
weight gain during 4-6 months
Definition
it doubles (7-14lbs) 
Term
6months to 1yr weight gain
Definition
50% (14-21 lbs)
Term
weight gain slows after 1 year to 
Definition
5lb/yr until adolescent growth spurt
Term
obese
Definition
>95 percentile
Term
diets high in sugary and processed foods lack
Definition
chromium
Term
at 2 months infants lack enzymes to digest
Definition
starch
Term
before 3 months ____ can be absorbed
Definition
whole proteins
Term
4-6 months babies eat
Definition
intro to solid foods
Term
5-7 months babies eat
Definition
fruits veggies teething crackers
Term
6-8 month infants eat
Definition
protein foods 
Term
9 months and up can eat
Definition
chopped meat
Term
never feed babies
Definition
honey or corn syrup 
Term
iron toxicity causes __ in children
Definition
behavior & cognitive performance
Term
hyperactivity isn't related to 
Definition
additives or sugar
Supporting users have an ad free experience!