Term
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Definition
| transport fats in the blood |
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Term
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Definition
| transports lipids from liver to other tissues |
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Term
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Definition
| returns cholesterol from storage places to liver for disposal |
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Term
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Definition
| triglycerides, sterols, phospholipids |
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Term
| trans fatty acids created when... |
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Definition
| polyunsaturated fats are hydrogenated and increase LDL levels in blood |
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Term
| to reduce blood chol. level |
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Definition
| decrease sat. fats like beef, coconut and palm oils |
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Term
| monosaturated fats heart healthy? |
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Definition
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Term
| replace sat fats with these mono fats: |
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Definition
| canola oil, olive oil, avocados |
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Term
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Definition
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Term
| Linoleic and Linolenic acids |
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Definition
| essential fatty acids because they are not produced by body, must be consumed in foods |
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Term
| how many amino acids essential for humans? |
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Definition
| only 9 (but 20 needed for proteins) |
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Term
| complementary protein sources |
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Definition
peanut butter, banana, whole wheat bread rice and beans whole wheat mac and cheese |
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Term
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Definition
| adequate protein but not enough calories in kids; skin and bones, dysentary |
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Term
| protein amino acids contain... |
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Definition
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Term
| denaturation helps digestion... |
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Definition
| breakdown proteins that assist digestion |
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Term
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Definition
| protien deficiency disorder |
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Term
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Definition
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Term
| excess amino acids in protein... |
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Definition
| stored in body for protein synthesis |
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Term
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Definition
Vitamin D deficiency disease |
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Term
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Definition
| niacin deficiency disease |
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Term
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Definition
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Term
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Definition
| not stored in body, no bile needed, easily destroyed in cooking |
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Term
| excess alcohol can cause... |
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Definition
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Term
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Definition
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Term
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Definition
| can be synthesized from intestinal bacteria |
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Term
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Definition
| strawberries, citrus fruits, broccoli |
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Term
| Folate for pregnant woman... |
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Definition
| prevents neural tube defects in baby |
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Term
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Definition
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Term
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Definition
| an emulsifier made by the liver from cholesterol and stored in the gallbladder |
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Term
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Definition
| diseas of heart and blood vessels; atherosclerosis and hypertension |
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Term
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Definition
member of group of lipids known as sterols; found in animals |
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Term
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Definition
| clusters formed when lipids from a meal are combined with carrier proteins in intestinal lining; transport food fats thru fluids to liver etc. |
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Term
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Definition
| effects of reactive compounds like forms of oxygen, nitrogen on tissue functioning |
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Term
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Definition
| the process of mixing lipid with water by adding emulsifier |
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Term
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Definition
mixes fat and water; disperses fat in water forming emulsion |
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Term
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Definition
| fatty acids that body needs but cant make enough of for body |
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Term
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Definition
| ingredients that replace some or all of functions of fat; may not provide energy |
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Term
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Definition
organic acids composed of carbon chains of various lengths; hydrogens attached to carbon atoms of chain |
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Term
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Definition
| an organic compound, three carbons long, backbone for triglycerides |
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Term
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Definition
| fats insulate against temperature extremes thru fat layer under skin |
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Term
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Definition
| products of digestion lipids; one fatty acid attached |
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Term
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Definition
| triglycerides that usually have one point of unsaturation |
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Term
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Definition
| polyunsaturated with end double bond 3 carbons from end of chain; ie: linolenic acid |
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Term
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Definition
| poly with end bonds six carbons from end of chain; ie: linoleic acid |
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Term
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Definition
| interaction of compound with oxygen, damaging effect by chem. reactive |
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Term
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Definition
1 of 3 classes of lipids, phospherous containing acid in place of fatty acid, present in cell membranes |
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Term
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Definition
| triglycerides with two or more points of unsaturation |
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Term
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Definition
| triglycerides with most of acids saturated |
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Term
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Definition
any of fam of compounds where fatty acids are bonded |
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Term
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Definition
| fatty acid that lacks some hydrogen atons, one or more points of unsat; tryglyceride |
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Term
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Definition
| lipoproteins that transport trygylcerides from liver to other tissues |
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Term
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Definition
| compounds that release hydrogens in watery solution |
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