Term
|
Definition
|
|
Term
|
Definition
| Not recommnded level of consumption |
|
|
Term
| Food Dissapearance Survey |
|
Definition
| Trends in food intake among Populations |
|
|
Term
|
Definition
| Used when not enough info for and EAR |
|
|
Term
|
Definition
| Proportions of foods that we need to eat |
|
|
Term
|
Definition
| Good for 97-98% of Population |
|
|
Term
Regulate food through the Digestive tract
(2 Systems) |
|
Definition
| Endocrine and Nervous system |
|
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Term
|
Definition
| Prevents food from re-entering trachea |
|
|
Term
| Gastroesophageal Sphincter |
|
Definition
| Contracts and food cannot re-enter stomach |
|
|
Term
|
Definition
|
|
Term
| Where does the Bolus form? |
|
Definition
|
|
Term
| Prepares unabsorbed food for excretion |
|
Definition
|
|
Term
| Caused by bacterial infection |
|
Definition
|
|
Term
|
Definition
| Wavelike contractions of GI tract |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
| Most abundant mineral in body |
|
Definition
|
|
Term
| Best indicator of iron stores |
|
Definition
|
|
Term
| When Blood calcium is low Parathyroid hormone does what? |
|
Definition
|
|
Term
| Parathyroid Hormone does what? |
|
Definition
Release calcium from bone
Activates Vitamin D
Reduce excretion by kidneys |
|
|
Term
| Interfere with absorption of minerals |
|
Definition
| Oxalates, Phylates, and Tannins |
|
|
Term
|
Definition
| Increased risk of cancer and heart disease |
|
|
Term
Vitamins: organic or inorganic?
Minerals: Organic or inorganic? |
|
Definition
|
|
Term
| Proteins & Fats make up how much of human body? |
|
Definition
| 32% of body weight (16% each) |
|
|
Term
|
Definition
|
|
Term
| Measures the nutritional status of a population? |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
| Defend against foreign substances (3 things) |
|
Definition
| Phagocytes, Lymphocytes and Antibodies |
|
|
Term
| Secretes a variety of digestive enzymes and bicarbonate |
|
Definition
|
|
Term
| Diffusion that requires no energy |
|
Definition
|
|
Term
| Absorbs fat soluble nutrients too large for the portal vein |
|
Definition
|
|
Term
| Water, Metabolic Waste, and excess minerals pass through this organ |
|
Definition
|
|
Term
|
Definition
|
|
Term
| Stomach Empties into the... |
|
Definition
|
|
Term
| Carry fat particles from intestines to the rest of the body |
|
Definition
|
|
Term
| Amino Acids, Sugars, and water soluble products that are absorbed into capillaries are part of the... |
|
Definition
| Hepatic Transport Circulation System |
|
|
Term
|
Definition
| More insulin = lower blood serum levels |
|
|
Term
|
Definition
| Low glycogen or low carbs |
|
|
Term
|
Definition
| Transport lipids from mucosal cells and deliver triglycerides |
|
|
Term
| Lipid digestion begins in this organ |
|
Definition
|
|
Term
| % of Cancers related to dietary and lifestyle choices |
|
Definition
|
|
Term
| Tropical oil (like coconut oil): Saturated or unsaturated? |
|
Definition
|
|
Term
|
Definition
| Bond oily and watery enviroments |
|
|
Term
|
Definition
| Caused by a change in the amino acids of hemoglobin |
|
|
Term
| Nutrients that Vegans have difficulties obtaining |
|
Definition
|
|
Term
| Released in the urine after Deamination |
|
Definition
|
|
Term
| Visceral or Subcutaneous fat: Which is worse? |
|
Definition
|
|
Term
|
Definition
| Common intermediate between fats, carbs, and protiens |
|
|
Term
|
Definition
|
|
Term
| Presense of _________ could lead to a Niacin deficiency |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
| What nutrient is an essential nutrient but not a vitamin? |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
| Cracked, red skin on areas exposed to sunlight |
|
|
Term
| Diseases associated with Vitamin A and the Epithelial Tissue |
|
Definition
| Xerothamia & Keratomalacia |
|
|
Term
| Affect Vitamin D absorbtion |
|
Definition
| Climate, Pollution, and Latitude |
|
|
Term
|
Definition
| Disease caused by long term use of antibiotics |
|
|
Term
|
Definition
| Visual pigment that light strikes |
|
|
Term
|
Definition
| Blood clotting protein that requires Vitamin K |
|
|
Term
|
Definition
| Extracellular fluid between cells and tissues |
|
|
Term
|
Definition
|
|
Term
| % of H20 that come from fluids |
|
Definition
|
|
Term
| Optimal systolic blood pressure |
|
Definition
|
|
Term
| Optimal Diastolic blood pressure |
|
Definition
|
|
Term
| DASH diet requires ____ servings of fruits and vegetables |
|
Definition
|
|
Term
| % of sodium that is absorbed by body |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
| bone loss is accelerated for ___ years after menopause |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
| Nutrients not needed in larger amounts by pregnant women |
|
Definition
|
|
Term
|
Definition
| Transfer of waste and nutrients |
|
|
Term
| Optimal growth occurs after ___ months of breast feeding |
|
Definition
|
|
Term
| Nutritional needs for breast milk stop after ___ months |
|
Definition
|
|
