| Term 
 | Definition 
 
        | His, Ile, Leu, Lys, Met, Phe, Thr, Trp, Val |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Vit c, ADEK, Thiamin, Riboflavin, Niacin, B6, pantothenic acid, folic acid, biotin, B12 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | calcium, phosphorus, magnesium, iron |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | zinc, copper, manganese, iodine, selenium, molybdenum, chromium |  | 
        |  | 
        
        | Term 
 
        | dietary reference intake (DRI) |  | Definition 
 
        | aka RDA's defined as intake meeting nutrient requirements in 97.5% of population of specific age and gender, i.e., 2 SD's above the mean requirment (high end of what's required)
 |  | 
        |  | 
        
        | Term 
 
        | macronutrient energy sources |  | Definition 
 
        | carbs (sugars & starches) 4 kcal/g fats 9 kcal/g
 **above: primary energy sources**
 
 protein 4 kcal/g
 alcohol-another NRG source 7 kcal/g
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | used to measure energy content 1 cal= heat required to raise 1 gram water, 1 degree C)
 |  | 
        |  | 
        
        | Term 
 
        | current recommendations for diets for healthy individuals |  | Definition 
 
        | < 30% total kcal from fats (< 10% sat, < 1% trans)
 
 approx 15% from pt
 
 rest from carbs (55%)
 |  | 
        |  | 
        
        | Term 
 
        | Body composition relative to NRG for water and minerals |  | Definition 
 
        | bulk of body wt, provide 0 NRG but essential |  | 
        |  | 
        
        | Term 
 
        | body composition relative to NRG for carbs (glycogen) |  | Definition 
 
        | small amount (0.2 kg) small amount of NRG (900 kcal)
 |  | 
        |  | 
        
        | Term 
 
        | body composition relative to NRG for protein |  | Definition 
 
        | small amount (6 kg) but medium amount of NRG (24,000 kcal) |  | 
        |  | 
        
        | Term 
 
        | relative body composition compared to NRG and availability for survival |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | fuel utilization after 24 hour fast |  | Definition 
 
        | muscle (pt) and adipose tissue degradation (2 primary sources) 
 (types of consumers) pure glucose to RBC/WBC's, FA's & ketones to heart, kidney, and muscle
 |  | 
        |  | 
        
        | Term 
 
        | fuel utilization after 5-6 weeks starvation |  | Definition 
 
        | BMR dec 
 body adapts with dec pt stores (due to inc pt metabolism), switch to ketoacid state (inc ketones in urine and ketone use by nervous tissue
 
 inc urea due to high muscle breakdown
 |  | 
        |  | 
        
        | Term 
 
        | Hypercatabolic (hypermetabolic) disease |  | Definition 
 
        | due by injury, sepsis, infection results in inc metabolism, inc lipolysis, hyperglycemia, inc protein turnover & inc catabolism, inc body temperature 
 first metabolic insult, secondary PEM
 |  | 
        |  | 
        
        | Term 
 
        | Stunting (growth failure) |  | Definition 
 
        | due to chronic, mild PEM in early childhood; insufficient energy &/or protein to support growth of new tissues at normal rate; defined as height-for-age >2 SD below mean 
 adaptation to malnutrition
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | result of acute mild PEM; defined in adults as BMI < 18.5 
 defined as weight-for-age >2 SD below mean (children)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | loss of body weight; sign of actue, severe PEM; defined as > 2 SD's below mean weight for height |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Unlike stunting, underweight and wasting are usually indicative of acute shortages of energy intake. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | primarily a dietary protein deficiency, often follows acute infection in weaning period (2nd/3rd years as breastfeeding is discontinued) 
 child typically btwn 60-80% expected wt
 seen where primary foods are starchy roots (low pt diet)
 
 edema due to hypoalbuminemia (40-50% of nml concentration)/impaired renal fct
 
 skin changes: inc pigmentation, desqumation leading to hypopigmented areas and superficial lesions
 
 fatty liver but no cirrhosis
 
 hair dull, very fine, straight and sparse
 lethargy, dec immunity
 cardinal feature: banding of the ahir (signa de bandera), dark hair has alternating dark and light bands, corresponsing to periods of better and impaired nutrition
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | severe wasting int the young child (<60% expected wt) with marked loss of subQ fat and skm 
 poor prognosis for those >50% loss of body wt; child with severe disease has "old man" appearance, with sunken, wrinkled cheeks; no edema present
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | btwn 2-5 yo (7-10 yo maximum upper limit) |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | developing countries: very high for those under age of 5 
 US: associated w/ hypermetabolic states (burn, infection); anorexia nervosa; chronic kidney disease/dialysis; elderly; poorly managed post-bariatric surgery
 |  | 
        |  | 
        
        | Term 
 
        | PEM increases risk of death from concomitant infections |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | 1) resolve life-threatening conditions (ie fluid and electroylte disturbances/infections) 
 2) restore nutritional balance (ie slow introduction fo appropriate supplements)
 
 3) ensure nutritional rehabilitation (ie slow introduction of traditional foods at appropriate levels)
 |  | 
        |  | 
        
        | Term 
 
        | signs indicating poor prognosis in patients with PEM |  | Definition 
 
        | 1) age < 6 mths 2) deficit in weight for height > 40% or weight for age > 50%
 3) signs of circulatory collapse: cold hands or feet, weak radial pulse, decreased consciousness
 4) stupor, coma or other alterations in awareness
 5) infections, particularly bronchopneumonia or measles
 6) petechiae or hemorrhagic tendencies
 7) dehydration and electrolyte disturbances, especially hypokalemia and severe acidosis
 8)persistent tachycardia, signs of heart failure or respiratory difficulty
 9) total serum pt < 30 g/L
 10) severe anemia w clinical signs of hypoxia
 11) clinical jaundice or elevated serum bilirubin
 12) extensive exudative or exfoliated skin lesions, or deep decubitus ulcerations
 13) hypoglycemia
 14) hypothermia
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | solubule in organic solvents (ie acetone, ether, or chloroform). Vary widely in size, polarity and function: hphobic TAGs and sterol esters to more water-soluble PL's. Dietary lipids includ cholesterol, phytosterols, TAGs (only NRG source). |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | majority of lipids consumed by humans (>95%) composed of 3 fatty acids esterified to glycerol
 FA's in dietary fats unbranched HC chains with even number of C's (due to synthesis from AcCoA), ranging from 4 to 26 carbons
 very long chain FA's (> 22C) are the primary FA's found in brain tissue, as well as the retina and spermatozoa
 adipose tissue (body fat) contains FA"s of varying lenghts
 FA's vary with regard to the # of dbl bonds
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | no dobule bonds e.g., palmitic (C16:0), stearic (C18:0)
 found primarily in animal & dairy fats, also palm and coconut oils
 
 high SFA content = solid @ room T
 
 associated w/ hyprecholesterolemia, recommended intake < 7% total kcals (most are atherogenic)
 
 mechanism by which plasma cholesterol raised by SFA not clear b ut may dec catabolism of LDL
 |  | 
        |  | 
        
        | Term 
 
        | MUFA's (mono-unsaturated FA's) |  | Definition 
 
        | At least 12 C long,  one double bond at n-7 or n-9 (NOT ESSENTIAL) 
 e.g., oleic acid (C18:1, n-9 cis)
 high [ ] in olive and canola oils
 NOT associated w/ inc plasma LDL or decreased HDL (neutral role)
 |  | 
        |  | 
        
        | Term 
 
        | PUFA's (polyunsaturated FA's) |  | Definition 
 
        | Multiple double bonds 
 Fatty acids with double bonds at n-3 or n-6 considered essential (enzymes can only insert dbl bonds @ n-9 or higher// do not have enzymes that add at n-3 or n-6).
 
 essential FA's: linoleic and a-linoleic
 
 omega 6 (n-6) omega 3 (n-3)
 
 oils high in PUFA liquid @ room T
 
 associated w/ lower plasma LDL (n-3 also dec HDL...overall lower total plasma cholesterol)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Primary function – precursor of very long-chain fatty acids incorporated into cell membranes Critical to maintaining fluidity of cell membranes
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | linoleic (C18:2, n-6, 9 all cis) a-linoleic (C18:3, n-3, 6, 9 all cis)
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | EFA deficiency rare in humans – if observed, due to n-6 deficiency Can occur on very low fat diets (eg, Ornish); also in prematurity, long term TPN, after injury or sepsis, cystic fibrosis, multiple sclerosis
 Signs: poor growth, scaly dermatitis (increased water loss due to changes in permeability), infertility, depressed immune reactions/inflamm responses, impaired platelet aggregation, kidney abnormalities, abn liver mitochondria, decreased capillary resistance, increased fragility of RBC's and reduced contractility of cardiac muscle
 
 rare in humans, need for EFA supplementation in prematurity; deficiency also observed in cystif fibrosis, acrodermatitis enteropathica, peripheral vascular diseae and multiple sclerosis
 |  | 
        |  | 
        
        | Term 
 
        | omega-3 fatty acids (n-3) |  | Definition 
 
        | Absolute requirements not well established Includes α-linolenic acid (essential), eicosapentaenoic acid (EPA) & docosahexaenoic acid (DHA)
 Strong indications that n-3 fatty acids critical for neural and retinal tissue development
 Have been shown to reduce CVD risk in people at high risk –
 decrease risk of arrhythmias (sudden cardiac death)
 decrease plasma triglyceride levels
 decrease growth rate of atherosclerotic plaques
 EPA & DHA from oily fish (mackeral, salmon, lake trout); α-linolenic acid from tofu, canola, walnut & flaxseed oils; some organic milks are supplemented with omega-3s
 
 preterm infant may be vulnerable to n-3 deficiency b/c of immature desaturase and elongase enzyme activities and low fat stores
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | rarely naturally occurring hydrogenation turns liquid oils to solid fats – eg, vegetable oil to margarine (inc viscosity)– by reducing the rotational mobility of the fatty acyl chain via hydrogenation (liquids--> solid fats)
 used in bakery goods – increased shelf life (decreases oxidation of fatty acids- rancidity) and flavor stability
 associated with increased LDL levels, lower HDL CHD and atherosclerosis – to the same degree or more than saturated fats – mechanism not clear
 |  | 
        |  | 
        
        | Term 
 
        | effect of FA commposition of cell membranes |  | Definition 
 
        | 1) high SFA & cholesterol--less fluid than membranes w/ high proportion of cis-PUFAs (esp omega-3,6) 2) FA's affect functioning of membrane proteins
 3) dietary intake of FA's directly influences membrane composition
 |  | 
        |  | 
        
        | Term 
 
        | mechanisms by which FA's affect functioning of membrane proteins |  | Definition 
 
        | 1) "fluid" environment enhances membrane-bound pt mobility 2) modification of fct by post-translational covalent bonding of lipid
 3) FA's may be substrates for syntehsis of bioactive metabolites including eicosanoids and lipid peroxides
 |  | 
        |  | 
        
        | Term 
 
        | Am Heart Assoc recommends less than 1% of total caloric intake from trans fat, currently the average is 2.6% |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | impact of dietary/endogenous cholesterol on plasma cholesterol levels |  | Definition 
 
        | dietary cholesterol has minimal impact on blood cholesterol levels 
 plasma cholesterol levels ARE influenced by dietary saturated fats, trans fats, fiber, alcohol
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | oxidative stress (nml byprod of cellular and extracellular metabolic activity) induces lipid peroxidation of cell membranes 
 lipid oxidation occurs predominantly with PUFA
 
 results: dec membrane fluidity, inc permeability to cations, loss of enzyme and receptor activity, impact membrane secretory activity
 
 oxidation of membrane cholesterol produces oxysterols or cholesterol oxides, implicated in atherosclerosis
 
 cellular lipid peroxidation depends on PUFA intake & intake of vit E an dother antioxidants
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | NOT an NRG source plant polysacch & lignin resistant to hydrolysis by digestive enzymes
 
 high fiber diets maintained for long term reduce the incidence of colon cancer; proposed mechanisms include bulking action of fiber speeds transit through the colon reducing absorption of advrse chemicals or that fiber adsorbs carcinogenic agents
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | H2O soluble includes pectins and gusm (legumes & fruits)
 implicated in cholesterol lowering
 |  | 
        |  | 
        
        | Term 
 
        | mechanisms: dietary fiber lower cholesterol |  | Definition 
 
        | 1) bile-acid sequestering agent 2) reduce rate of insulin rise by slowing CHO absorption thereby slowing cholesterol synthesis
 3) stimulate production of short-chain FA"s which are then absorbed by portal circulation and inhibit cholesterol synthesis
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | cellulose and lignans (whoel grains  & veggies); less impact on lowering cholesterol levels |  | 
        |  |