Term
|
Definition
vision
sperm production
fertilization in women
healthy bones |
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Term
|
Definition
night blindness
inability to reproduce
failure to normal growth |
|
|
Term
|
Definition
regulates blood calcium levels
maintains bone health/growth
protects rbc |
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Term
|
Definition
rickets
bone weakness
osteoporosis |
|
|
Term
|
Definition
antioxidant
protects cell membrane
protects rbc
enhances immune function |
|
|
Term
|
Definition
anemia
muscle weakness
rbc hemolysis
impairment of nerve transmission |
|
|
Term
|
Definition
|
|
Term
|
Definition
reduce ability to form clots
excessive bleeding |
|
|
Term
|
Definition
carbohydrate metabolism
coenzyme in BCAA metabolism |
|
|
Term
|
Definition
beriberi
apathy
confusion
muscle weakness |
|
|
Term
|
Definition
oxidation
reduction reactions for metabolism of carbs and fats |
|
|
Term
|
Definition
dry cracked lips
inflammation of mucus membranes of mouth |
|
|
Term
|
Definition
carb and fatty acid metabolism
DNA replication and repair
cell differentiation |
|
|
Term
|
Definition
pellagra
depression
skin rash |
|
|
Term
|
Definition
liver disfunction
glucose intolerance
blurred eyes |
|
|
Term
|
Definition
amino acid metabolism
synthesis of blood cells
carbohydrate metabolism |
|
|
Term
|
Definition
sensory neuropathy
lesions on skin |
|
|
Term
|
Definition
DNA synthesis
amino acid metabolism |
|
|
Term
|
Definition
|
|
Term
|
Definition
assists with collagen synthesis
enhances immune function
syntheses of hormones, neurotransmitter, and DNA |
|
|
Term
|
Definition
scurvy
loose teeth
weakness
hemorrhagic fiar follicles |
|
|
Term
|
Definition
formation of blood
nervous system function
homocysteine (amino acid) metabolism |
|
|
Term
|
Definition
| metabolism of carbs, fat, and protein |
|
|
Term
|
Definition
|
|
Term
|
Definition
absorption of nutrients
muscle contraction
maintains acid-base balance
(+ charge in extracellular) |
|
|
Term
|
Definition
muscle cramps
dizziness/fatigue
mental confusion |
|
|
Term
|
Definition
water retention
high BP
loss of calcium |
|
|
Term
|
Definition
nerve impulses
healthy BP levels
muscle contractions
(+ charged intracellular) |
|
|
Term
|
Definition
muscle weakness
paralysis
confusion |
|
|
Term
|
Definition
muscle weakness
vomiting
irregular heart beat |
|
|
Term
|
Definition
healthy bones
acid-base balance
(- charged intracellular) |
|
|
Term
|
Definition
|
|
Term
|
Definition
muscle spasms
convulsions
low blood calcium |
|
|
Term
|
Definition
maintains fluid balance
kill bacteria
prepares digestion |
|
|
Term
|
Definition
maintain bone health
bp
transmission of nerve impulses
muscle contraction
|
|
|
Term
|
Definition
| osteoporosis heart failure convulsions |
|
|
Term
|
Definition
| component of bone muscle contraction assists +300 enzyme systems |
|
|
Term
|
Definition
|
|
Term
|
Definition
synthesis of thyroid hormones
temperature regulation
reproduction and growth |
|
|
Term
|
Definition
glucose transport
metabolism of DNA and RNA
immune function
growth |
|
|
Term
|
Definition
component of hemoglobin in blood cells
component of hemoglobin in muscle cells
assists enzyme systems |
|
|
Term
|
Definition
microcytic (small red blood cells)
hypo-chromic anemia |
|
|
Term
|
Definition
nausea
vomiting/diarrhea
rapid heart beat
organ damage |
|
|
Term
|
Definition
assists +100 enzyme systems
gene regulation
growth
sexual maturation |
|
|
Term
|
Definition
assists in enzyme systems
iron transport |
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