Term
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Definition
| 1000 Calories, amount of heat energy it takes to raise the temperature of 1000 grams of water 1*C |
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Term
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Definition
| Failing Health that results from a longstanding dietary intake that is not enough to meet nutritional needs |
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Term
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Definition
| An enlargement of the thyroid gland; this is often caused by insufficient iodide in the diet. |
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Term
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Definition
| Chemicals found in animal products that have health protective actions |
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Term
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Definition
| A bone disease defined by low mineral density |
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Term
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Definition
| The presence of stress-induced fracture or a T-score of -2.5 or lower. the bones are porous and fragile due to low mineral density |
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Term
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Definition
| Cravings of nonfood items: Laundry starch, chalk, cigarette ashes and soil |
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Term
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Definition
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Term
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Definition
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Term
| Characteristics of minerals |
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Definition
| Element used to promote chemical reactions and to form body structures |
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Term
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Definition
| Ratio of nutrient content to the total energy content. Ratio of food energy from food to the total food energy. Nutrient dense food that delivers a complete nutritional package |
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Term
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Definition
| Recommended Dietary Allowances |
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Term
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Definition
| Set by government, designed to reduce the risk of developing obesity, hypertension, type 2 diabetes, cardiovascular disease alcoholism and food-borne illness. |
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Term
| Requirements for nutrition labels |
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Definition
| Total Kcal, carlories from fat, total fat, fiber, sugars, protein, vitamin A, vitamin C, calcium, and iron. |
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Term
| Anatomy of the digestive system |
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Definition
| Mouth Esophagus, stomach, intestines, liver, gallbladder and pancreas, gastrointestinal tract |
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Term
| Anatomy of the cardiovascular system |
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Definition
| Heart, blood leaves the heart through the arteries, then to capilaries (Blood vessels), and blood |
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Term
| Function of the pyloric sphincter |
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Definition
| located at the base of the stomach, controls the rate at which the chyme is released into the small intestine. Ring of smooth muscle between stomach and small intestine. |
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Term
| Nutrient distribution following digestion and absorption |
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Definition
| blood for immediate use and body tissues for later ue. |
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Term
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Definition
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Term
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Definition
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Term
| Dietary Guidelines recommendations |
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Definition
| Eating a variety of foods, physical activity, healthy weight, limit fats, sugars, salt, alcohol. Safe food preparation and storage. |
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Term
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Definition
| Fluid extracellular portion of the circulating blood. This includes the blood serum plus all blood clotting factors. |
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Term
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Definition
| The fluid that remains after clotting factors have been removed from plasma |
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Term
| Substances of Cardiovascular system |
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Definition
| Plasma, red and white blood cells platelets |
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Term
| substances in the digestive system |
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Definition
| enzymes, mucus, saliva, acid, bile, bicarbonate, hormones |
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Term
| diabetes: Type 1 vs. type 2 |
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Definition
Type 1: children; insufficient or no release othe hormone insulin
Type 2: Adults; insufficient release of insulin or general inability of insulin to act on certain body cells |
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Term
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Definition
| Allows the movement of glucose from the blood into muscle and adipose cells. |
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Term
| Percentages of calories consumed that should consist of fat and protein |
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Definition
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Term
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Definition
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Term
| Risk factors for heart disease |
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Definition
| Diabetes, high LdL Cholesterol, Smoking, hypertension,Family history, obesity,inactivity |
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Term
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Definition
| Stomache secrets lipase, Liver: Bile aids in degestion: Pancreas: The pancreas sectets stuff into small intestine. Small intestine: Primary source for digestion. Long chain fatty acids transport though the lymph and bloodstream, |
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Term
| Foods containing cholesterol |
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Definition
| animal derived food products |
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Term
| Additional substance carried by proteins |
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Definition
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Term
| chemical bonds of proteins |
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Definition
Peptide bonds
hydrogne bonds
Dysulfide bonds |
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Term
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Definition
| disruption and possible destruction of both the secondary and tertiary structures. |
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Term
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Definition
| reduced intelligence and mental retardation, fatty liver, diarrhea, edema of the belly and legs, |
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Term
| overweight/obesity distribution in the u.s. (north vs. west vs. east vs. south |
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Definition
South east Highest
WEst: Lowest
North: Middle |
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Term
| BMI levels: Healthy, Overweight, obesity |
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Definition
| 25 or more Overweight, 30 or more obese |
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Term
| Methods of assessing body fat percentage |
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Definition
| BMI, skindfold, underwater weighing, bioeledtrical impedence, bod pod, x ray, infrared |
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Term
| methods of reducing blood pressure |
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Definition
| Higher potassium intake, low sodium diet, low chloride |
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Term
| Daily energy needs (BMR vs. Thermic effect of food, etc) |
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Definition
Basal metabolic rate (Fasting state of body calorie needs)
Thermic effect of food: The increase in metabolism that one uses during digestion |
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Term
| Factors affecting your BMR |
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Definition
| Environment, Temperature, gender |
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Term
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Definition
| Non-heme iron is less efficiently absorbed |
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Term
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Definition
| Bone metabolism, blood coagulation, Deficiency: Liver, anemia, bruising, bleeding gums or nose |
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Term
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Definition
| Softening and weakening of the bones: bone pain, dental deformities, impaired growth |
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Term
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Definition
| growth and repair of tissues |
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Term
| Food groups and vitamin C and folate content |
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Definition
| leafy green vegetables, beans |
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Term
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Definition
| Green vegetables, crude palm oil |
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Term
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Definition
| fatigue of eyes, wastin, loss of muscle funtion, loss of feeling in hands and feet |
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Term
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Definition
| reduces the amount of cholesterol and certain fatty substances in the blood. |
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Term
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Definition
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Term
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Definition
| meat, fish and dairy products |
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Term
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Definition
| metabolic pathway that converts glucose to pyruvate |
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Term
| water consumption per pound lost during a workout |
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Definition
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Term
| food commonly associated with salmonella intoxication |
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Definition
| raw food of animal products |
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Term
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Definition
| sterile product is packaged in a sterile container that retains more nutrients and uses less energy |
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Term
| extra calories and stages of pregnancy |
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Definition
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Term
| vitamin needs during pregnancy |
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Definition
| B vitamin increase vitamine a increase |
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