Term
| integrated cardiorespiratory training |
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Definition
| training that involves and places a stress on the cardiorespiratory system |
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Term
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Definition
| low intersity exercise consisting of movements that do not necessarily relate to the more intense exercise that follows |
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Term
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Definition
| low intensity exercise consisting of movements that mimic those that will be included in the more intense exercise that is to follow |
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Term
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Definition
| the number of training sessions in a given timeframe |
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Term
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Definition
| the level of demand that a given activity places on the body |
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Term
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Definition
| the length of time an individual is engaged in a given activity |
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Term
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Definition
| the type or mode of physical activity that an individual is engaged in |
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Term
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Definition
| the amount of pleasure derived from performing a physical activity |
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Term
| excess postexercise oxygen consumption |
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Definition
| elecation of the body's metabolism after exercise |
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