Term
| What are the three breaths and what do they do for you? |
|
Definition
1. Bellows Breath - Acts as a cleansing agent and relaxant for the nerves. Brings electrical charge to head region. 2. Alternate Nostril Breath - Inhaling prana in the form on a white light. 3. Full Breath - Energize the aura and chakras. |
|
|
Term
| Why is the breath important? |
|
Definition
| The breath is the cord that ties the mind to the body. |
|
|
Term
| What are the dangers of meditation? |
|
Definition
Over Stimulation Egotism Discouagement and depression Premature awakening of the psychic centers |
|
|
Term
| What are the six stages in he meditative process? |
|
Definition
Alignment Concentration Meditation Contemplation Illumination Inspiration |
|
|
Term
| What is another term for meditation? |
|
Definition
|
|
Term
|
Definition
| Meditation is the science which allows us to directly experience the God force within our lives it begins alignment of the soul it will lead to identification of the whole. |
|
|
Term
| List at least three enhancements to meditation and explain why they help. |
|
Definition
Incense - Helps nclog nasal passageways, clears and protects, opens areas for prana, helps to remove negative energies. Candles - Symbol of he divine flame. Music - Puts us in the right frame of mind. |
|
|
