Shared Flashcard Set

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Live Foods and Healthy Eating
NITE
48
Other
Not Applicable
01/14/2016

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Cards

Term
Name the woman who started a Live Food Institute in Boston:
Definition
Anne Wigmore
Term
Buckwheat ... is it lettuce, grass, or greens?
Definition
lettuce
Term
Wheat ... is it lettuce, grass, or greens?
Definition
grass
Term
Sunflower... is it lettuce, grass, or greens?
Definition
greens
Term
T/F: Wheatgrass is a complete food.
Definition
Term
T/F: Wheatgrass will not disinfect.
Definition
False
Term
T/F: Wheatgrass is rich in laetrile.
Definition
True
Term
T/F: Wheatgrass feeds oxygen to the blood.
Definition
True
Term
T/F: Wheatgrass juice is a great medicine.
Definition
True
Term
The main ingredient in wheatgrass juice is ...
Definition
Chlorophyll
Term
Wheatgrass juice should be used within...
Definition
20 minutes
Term
Heating and cooking destroys at least 125 ...
Definition
enzymes
Term
Name 5 superfoods (grains) ....
Definition
teff
quinoa
millet
spelt or kamut
amaranth
Term
Which 3 are non-grains?
Definition
quinoa
amaranth
buckwheat
Term
Which ancient super food is mentioned in the Bible?
Definition
Spelt
Term
Which super food means "Mother Grain"?
Definition
Quinoa
Term
People with allergies are often able to eat this super food used by the Actecs.
Definition
amaranth
Term
Rutin is high in this super food.
Definition
buckwheat
Term
T/F: Grain sprouts are ready when the sprout is the length of the seed.
Definition
True
Term
Name 3 seeds that can go rancid if not refrigerated or frozen:
Definition
sunflower
pumpkin
pine nuts
Term
Food dehydration is the process of removing ... from food by evaporation.
Definition
moisture
Term
Give 2 examples of dehydration:
Definition
grapes to raisins
cranberries to craisins
Term
In composting, the rate of decomposition will be affected by the number of ... you add, the temperature of the weather, and the amount of ....
Definition
earthworms
moisture
Term
Blood type ... persons carry Anti-B antibodies
Definition
A
Term
Blood type ... persons carry anti-A antibodies
Definition
B
Term
Blood type ... persons carry anti-A and anti-B antibodies.
Definition
O
Term
Blood type ... persons carry no antibodies.
Definition
AB
Term
ABO frequencies: 45%, 41%, 10%, 4%
Definition
O, A, B, AB
Term
... won the Nobel Prize discovering ... blood grouping
Definition
Karl Langsteiner, ABO
Term
A lectin is a:
Definition
protein
Term
The clumping together of RBC's resulting from antigen/antibody reaction is called ...
Definition
agglutination
Term
The newest blood group to appear on the scene is ....
Definition
AB
Term
Hemolytic disease of the newborn is cause by an Rh ... mom and Rh ... dad.
Definition
-, +
Term
If mother is A+ and children are a mixture of every blood type and both Rh factors, what is Father?
Definition
B-
Term
T/F: Lectins can cause damage at the brush border but they cannot make their way into the bloodstream.
Definition
False
Term
T/F: The protein in wheat, particularly in the germinating seed portion, is beneficial to all blood types.
Definition
False
Term
Draw and label each blood ype antigen and antibody. Circle your own.
Definition
Term
... is/are fungus, yeast type substances that live along plant rootlets and secrete anti-bacterial chemicals.
Definition
mycorrhizae
Term
Chemical based fertilizers are based on which 3 minerals?
Definition
phosphorus, potassium, nitrogen
Term
Historical Figure to the theory they supported: Individual diseases are caused by specific pathogens germs and can be cured with administration of antibiotics.
Definition
Louis Pasteur
Term
Historical Figure to the theory they supported: If the bodily terrain is out of balance, germs act as scavengers feeding off of the accumulated waste material.
Definition
Antoine Bechamp
Term
Historical Figure to the theory they supported:If certain minerals are fed synthetically to plants it will force them to grow, providing all of the nutrients needed for the human body.
Definition
Justus Von Liebig
Term
Historical Figure to the theory they supported: Dental and structural deformities are the result of nutritional deficiencies, not inherited genetic defects.
Definition
Weston A. Price
Term
Give four examples of cultured and fermented fodos.
Definition
kimchi, chutney, tempeh, sauerkraut
Term
T/F: Lactobicillus bacteria can only be found in raw milk products
Definition
False
Term
... is the watery liquid that forms when milk is cultured and separated and is composed of mostly water, predigested lactose milk sugar, and minerals.
Definition
whey
Term
Is soy healthy or is it harmful? Explain your answer giving at least three examples.
Definition
Term
Which of the three forms of healthy eating do you feel is most beneficial and why?
Definition
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