Term
| introduce cows milk at what age? |
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Definition
1 year old
1-2 year old needs to be drinking whole to build up fatty acid reserves |
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Term
| Choking risk is higer is children age? |
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Definition
5 year old
these children should never be left alone to eat.
don't feed them things like string cheese, grapes, hot dogs, - squishy foods, nut seeds, gumy-sticky.
5 or under still working on on chewing never give them a sucker. |
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Term
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Definition
| kids eat when they are hungry stop when they are full. This idea is that kids should eat everything they are given to eat and can not leave the table intill they do so. This is not a good way to be because kids are very good at knowing when they are hungrey and when they are not. |
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Term
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Definition
this is good because the child is forced to taste everything on their plate. If they don't like something its ok they might change their mind. Tastes change. Find different ways of preparing the food they dislike.
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Term
| meal times should be structured why? |
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Definition
| children need to know that snack time is always going to be at the same time each day as well as lunch. They need to get use to knowing that at certain times they will get food and other times they won't. This is respectful to the person who cooked the meal and a practical approach preparing them for real life. |
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Term
food should not be used as
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Definition
punishment or positve reinforcement
Incorportate food into the classroom. lets write some grocery lists. |
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Term
| 2 things that influence eating habits |
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Definition
people we are around
peer pressure |
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Term
kids are learning a new thing called
5-2-1-0 mean? |
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Definition
5 fruits or veggies a day
no more than 2 hours of screen time a day
1 hour of physical activity a day
teachers actually incorportate physical activity in the classroom. students are doing better in school because of this. |
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Term
child has a growth spert of 4''
this is equivilent to what weight loss? |
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Definition
20 Ibs
because its a loss of 5 for each inch gained. |
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Term
| 10 main points when thinking about feeding children |
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Definition
1. set a good example
2. don't apply to much pressurenot a control issue
3. don't use food as a reward or punishment
4. don't give up to soon on new foods. reintroduce it through the one bite club
5. don't be a short order cook. when someone prepares a meal you must eat that meal
6. smaller portions have them ask for seconds
7. as learning to feed self don;t over do with juice/ its a cho/ water is better pick out a dora cup call it a water cup. Juice makes kids feel full and is bad for your teeth.
8. have to let kids get messy, can't throw it but yeah
9. eat when hungry stop when full
10 don;t worry about days when they don't eat well, have them take a multivitman to cover the gaps.
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Term
| Eldery have 4 things happen to them |
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Definition
thirst instinct gets worse with age and they should be encouraged to drink
BMR decrese as you get older so you will not eat as much because you don't need as much
change in taste buds. protein foods, sugars don't like anymore affected by medications
decrease in lean body mass lossing muscle more ceceptiable to falling |
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Term
| to help arthritis have elderly person |
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Definition
| eliminate one at a time wheat, grain, oat, dairy, shrimp, and nitrates. |
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Term
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Definition
| it has bever been frozen and never been heated all the way through. Their is no time associated with this as many people think |
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Term
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Definition
generally recoqnized as safe all the additives in food
sacrine that caused cancer |
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Term
| 8 things that affect a countries ability to produce food |
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Definition
1. land
2. climate
3.water
4. population
5. war
6.politics
7. honey bees
8.Disease |
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