You come from the head instead of heart; feel stuck, not able to access your purpose and creative flow

·         come from a place of great humility, relax into the flow of God energy and use it to create beauty

·         The part in you connected to the Infinite. Your inner infinity

·         Humility, creativity

Key to Balancing the Second Body

Negative (Protective) Mind

·         Key to Balancing: value your discipline; develop conscious relationships of integrity; strengthen the Positive Mind if the Negative Mind is overdeveloped 

Key Phrase of the Second Body

Negative (Protective) Mind

Mastery of the Second Body

Negative (Protective) Mind

·         Mastery: gives form to the creativity of your Soul Body via containment, form, and discernment; a longing to connect very deeply with your own God Self

If the Second Body

Negative (Protective) Mind

is weak

Third Body

Characteristics of the Third Body

Positive (Expansive) Mind

·         Inspires you by showing the best possible results in any situation

·         Equality, positivity

Key Phrase of the Third Body

Positive (Expansive) Mind

Mastery of the Third Body

Positive (Expansive) Mind

·         strong will, use power easily and humbly; naturally playful and optimistic

·         Good sense of humor; can communicate directly

If the Third Body

Positive (Expansive) Mind

is weak

·         overwhelmed by input of the Negative Mind, which can be depressing and paralyzing; angry and intolerant, or hesitant to use your own power because of being afraid of the responsibility

Key to Balancing the Third Body

Positive (Expansive) Mind

strengthen the Navel Point (Third Chakra); use positive affirmations; strengthen the Negative Mind if the Positive Mind is overdeveloped

Fourth Body

Characteristics of the Fourth Body

Neutral (Meditative) Mind

·         Takes the information from both Negative and Positive Minds and decides on the best course of action using unbiased, intuitive knowledge

·         Service, compassion, integration

Key Phrase of the Fourth Body

Neutral (Meditative) Mind

Mastery of the Fourth Body

Neutral (Meditative) Mind

If the Fourth Body

Neutral (Meditative) Mind

is weak

·         difficult to make decisions; the habit of feeling victimized; a hard time seeing beyond the polarities of life

Key to Balancing the Fourth Body

Neutral (Meditative) Mind

Characteristics of the Fifth Body

Physical Body

·         The vehicle through which you participate fully on Earth

·         Sacrifice, balance, teacher

Key Phrase of the Fifth Body

Physical Body

Mastery of the Fifth Body

Physical Body

·         represent the teacher who is able to take abstractions and explain them to anyone; ability to balance all parts of your life without extremes like laziness or fanaticism

If the Fifth Body

Physical Body

is weak

angry, jealous, greedy, competitive, and ungrateful; inner and outer realities out of balance; trouble expressing yourself verbally; afraid to be in the position of teacher 

Key to Balancing the Fifth Body

Physical Body

Characteristics of the Sixth Body

Arcline

·         The arcline extends from ear to ear, across the hairline and brow; it’s your halo, the nucleus of the aura

·         Associated with the pituitary gland, regulates the nervous system and glandular balance

·         Women have a second arcline reaching across the chest from nipple to nipple

·         Justice, protection, projection

• Balance between physical and cosmic realms

Key Phrase of the Sixth Body

Arcline

Mastery of the Sixth Body

Arcline

·         ability to focus, to be concentrated, to meditate; use the intuition of the Sixth Body to protect yourself from life’s stresses and avoid shutting down your heart

Key to Balancing the Sixth Body

Arcline

·         awaken the pituitary gland (Sixth Chakra)

If the Sixth Body

Arcline

is weak

overprotective; easily influenced; glandular imbalances leading to inconsistency in moods and behavior; unfocused and unable to manifest prayers 

Characteristics of the Seventh Body

Auric Body

·         The aura is the electromagnetic field that surrounds your body; it acts as a container for your life force, bringing confidence and security

·         Mercy, security, love

Mastery of the Seventh Body

Auric Body

Key to Balancing the Seventh Body

Auric Body

·         meditate; wear white clothing made of natural fibers; work on the Eighth Chakra.

If the Seventh Body

Auric Body

is weak

paranoid, lack self-trust; negativity can penetrate into the psyche and physical body 

Characteristics of the Eighth Body

Pranic Body

·         Through the breath, the Pranic Body continuously brings the life force and energy into your system

·         Purity, energy, fearlessness, self-initiation

Key Phrase of the Eighth Body

Pranic Body

Mastery of the Eighth Body

Pranic Body

·         fearless, fully alive, at one with all creation; nothing can bother you; self-motivated with enough energy to achieve goals

Key to Balancing the Eighth Body

Pranic Body

If the Eighth Body

Pranic Body

is weak

·         constant low-level anxiety and chronic fatigue; look to food or stimulants for energy; fearful, defensive

The characteristics of the Ninth Body

Subtle Body

·         The Subtle Body helps you see beyond the immediate realities of life to the sublime universal play that lies beyond

·         Calmness, subtlety, mastery

Mastery of the Ninth Body

Subtle Body

·         have great finesse and a powerful calmness; learn quickly and master situations easily; able to walk into a room and intuitively know what’s going on

Key to Balancing the Ninth Body

Subtle Body

·         do any meditation or kriya for 1,000 days

If the Ninth Body

Subtle Body

is weak

·         afraid of conflict, shy away from people’s attention; feel ineffective and unable to come through in situations

Characteristics of the Tenth Body

Radiant Body

·         The Radiant Body gives spiritual royalty and radiance

·         Royal courage, radiance, nobility

Key Phrase of the Tenth Body

Radiant Body

Mastery of the Tenth Body

Radiant Body

·         courageous in the face of any obstacle; magnetic presence and command the respect of all who know you

Key to Balancing the Tenth Body

Radiant Body

commitment; do not cut the hair

If the Tenth Body

Radiant Body

is weak

·         afraid of conflict, shy away from people’s attention; feel ineffective and unable to come through in situations

Characteristics of the Eleventh Embodiment

Parallel Unisonness

·         Eleven represents the sound current, the source of Infinity from which all mantras originate. In this state you can direct the play of all Ten Bodies; eleven contains all. You can direct all parts of your being from an impersonal, expansive space that allows Infinity to flow through you at all times.

·         Divine vision, truth for all

Key Phrase of the Eleventh Embodiment

Parallel Unisonness

Mastery of the Eleventh Embodiment

Parallel Unisonness

·         my identity is Sat Nam; I allow Infinity to flow through me

Key to Balancing the Eleventh Embodiment

Parallel Unisonness

meditative recitation of the words of the Siri Guru Granth Sahib