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Kenpo - White Belt
Flash cards for Kenpo Karate white belt test
34
Other
Not Applicable
08/15/2010

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Term
Kenpo Creed
Definition
I come to you with Karate, my empty hands. I have no weapons, but should I be forced to defend myself, my principals, or my honor, should it be a matter of life or death, of right or wrong; then here are my weapons, Karate, My empty hands.
Term
Saying 1 - Distance...
Definition
Distance is your best friend.
Term
Saying 2 - Whatever the attitude...
Definition
Whatever the attitude, so is the response.
Term
Saying 3 - When blocking the inside of an opponents arm...
Definition
When blocking the inside of an opponents arm, do so below the elbow, never above it.
Term
Saying 4 - When blocking the outside of an opponents arm...
Definition
When blocking the outside of an opponents arm, do so above the elbow, never below it.
Term
Saying 5 - The ankle...
Definition
The ankle is the wrist of the foot.
Term
Saying 6 - A knife-edge kick...
Definition
A knife edge kick is a chop with the foot.
Term
Saying 7 - Deflection...
Definition
Deflection; then infliction of damage.
Term
Synonym 1 - Death
Definition
A potential fatal attack or defense
Term
Synonym 2 - Hammer
Definition
Side of a clenched fist (hammer portion of hand)
Term
Synonym 3 - Mace
Definition
Fist
Term
Synonym 4 - Storm
Definition
Club attack.
Term
Synonym 5 - Sword
Definition
Side of an open hand (Chop or Handsword)
Term
Synonym 6 - Twig
Definition
Arm
Term
Principles of motion 1 - Angles of attack
Definition
The eight major directions from which you or an opponent can attack or defend.
Term
Principles of motion 2 - Basics
Definition
Simplified moves that comprise the fundamentals of Kenpo. They are divided into stances, maneuvers, blocks, strikes, specialized moves, and methods.
Term
Principles of motion 3 - Clock principle
Definition
A method used to help students visualize the direction in which they are to move. Students are generally asked to th ink of themselves as being in the middle of a big clock facing 12 o'clock, with 6 o'clock to their rear, 3 o'clock to their right, and 9 o'clock to their left, and all other numbers in their respective locations.
Term
Principles of motion 4 - Blocks
Definition
A defensive maneuver used to hinder or check an attack; all defensive moves employing physical contact to check, cushion, deflect, redirect, or stop an offensive move.
Term
Principles of motion 6 - Natural weapons
Definition
The use of body parts as offensive weapons. This includes using parts of the hand, arm, foot, leg, head, etc.
Term
Principles of motion 7 - Snapping
Definition
A method of execution requiring the natural weapon to strike out and back with a greater magnitude than the action of a whip. See whip.
Term
Principles of motion 8 - Thrust
Definition
A particular method of execution used to propel a strike. It resembles an explosive push-type action.
Term
Principles of motion 9 - Torque
Definition
Twisting and rotating action used to position your body and muscles to work at maximum efficiency. See rotating force.
Term
Principles of motion 10 - Vital areas
Definition
The major weak points of the body.
Term
Principles of motion 11 - Weight distribution
Definition
The apportionment of weight related to a particular stance. It may vary, 50% / 50% neutral bow or horse stance, 60% / 40% forward bow or reverse bow stance, 10% / 90% cat stances, and 100% one legged stance, etc.
Term
Self defense technique 1 - Delayed sword
Definition
Front - right hand lapel grab, or front right hand punch to the head.
Term
Self defense technique 2 - Mace of aggression.
Definition
Front - two handed lapel grab pulling in.
Term
Self defense technique 3 - Sword and hammer.
Definition
Right flank - left hand shoulder grab.
Term
Self defense technique 4 - Alternating maces.
Definition
Front - Two hand push.
Term
Self defense technique 5 - Sword of destruction.
Definition
Front - Left straight or roundhouse punch.
Term
Self defense technique 6 - Attacking mace.
Definition
Front - Right step through straight punch.
Term
Self defense technique 7 - Deflecting hammer.
Definition
Front - Right front thrust kick.
Term
Self defense technique 8 - Captured Twigs
Definition
Rear - Bear hug, arms pinned.
Term
Self defense technique 9 - Grasp of death.
Definition
Left flank - Right arm headlock.
Term
Self defense technique 10 - Checking the storm.
Definition
Front - Right step-through overhead club.
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