Term
|
Definition
|
|
Term
|
Definition
Prepare;
Feet apart, toes pointing in. Hands come up and then down, while breathing. |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
Finish;
Step forward, feet together. Arms up together and then down. |
|
|
Term
|
Definition
Attention;
Feet together at the heels.
Position: Musubi-dachi |
|
|
Term
|
Definition
Upper Block;
Arm above head. |
|
|
Term
|
Definition
Inside Center Block;
"Scooping Sand" inside block. |
|
|
Term
|
Definition
Outside Center Block;
Fist by the ear first, center block. |
|
|
Term
|
Definition
Down Block;
Arm down in front of leg; When other hand goes up, arm drops in front of groin.
Used when going to Zenkutsu-dachi ("karate stance"). |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
Front Kick;
Foot should hit with the ball of the foot. |
|
|
Term
|
Definition
Round kick;
Foot should hit with the top of the foot. |
|
|
Term
|
Definition
Side Kick;
Foot should hit with side ridge. |
|
|
Term
|
Definition
Front Stance;
Position taking when Kiotsuke is called. Heels together, toes pointed out. |
|
|
Term
|
Definition
Front Stance;
Or "karate stance." Right foot back at 45 degree angle; Left food bent so you can't see your toes. |
|
|
Term
|
Definition
Straddle Stance;
From Zenkutsu-dachi, rotate hips out so heels are point at each other. Don't pick up feet. |
|
|
Term
|
Definition
Ready Stance;
Position taken for Yoi.
Feet shoulder-distance apart, toes pointed in. |
|
|
