Judo

Fun sport, art, discipline, recreational and social activity, fitness program, means of self-defense or combat, and a way of life

Origins

• Comes from the fighting system of feudal Japan
• Founded in 1882 by Dr. Jigoro Kano
• Refinement of the ancient martial art Jujutsu
• Introuduced in the Olympic Games in 1964
• Practiced by millions of people throughout the world today

Principles and Goals of Judo

• "The Gentle Way"
• Principle of flexibility in the application of technique
• Efficent use of balance, leverage, and movement
• Emphasis on skill, technique, and timing, rather than the use of brute strength
• "Maximum Efficieny"
• "Mutual Welfare and Benefit"

Judo Rank System

• Created the system of ranks used in most martial arts
• Recognizes an individual's degree of knowledge, ability, and leadership
• Seperate ranks for Juniors (under 17) and seniors
• Identified by colored belts, and ten degrees of advanced grades for black belts

Resources

http://judoinfo.com/new/