Term
| What are the reasons athletes engage in imagery? |
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Definition
1) Effectiveness in a variety circumstances
2) Potential of the individual as a result of those imagery |
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Term
| Martin, Moritz and Hall identified four constructs for the model: |
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Definition
a) the sport situation
b) the function of imagery used
c) the outcomes associated with imagery use
d) imagery ability |
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Term
| What does the model indicates for a) the sport situation? |
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Definition
| the function of the imagery should match the desired outcome |
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Term
| Paivio and colleagues proposed that imagery plays 2 roles that influence behavior, what are they? |
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Definition
| Cognitive and Motivational role |
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Term
| Explain Cognitive Specific (CS) imagery |
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Definition
| CS imagery is the mental rehearsal of skills |
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Term
| Explain Motivational General - Arousal (MG-A) |
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Definition
| MG-A imagery involves imaging the arousal and anxiety associated with performing. |
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Term
| What is Motivational General-mastery (MG-M) imagery? |
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Definition
| MG-M is used to imagine being in Control and feeling Confident |
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Term
| What does Motivational specific (MS) imagery entails? |
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Definition
| Imagining goal achievement and accomplishment eg. winning |
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Term
| What are the five functions of imagery that are used by athletes at higher competitive levels (e.g varsity, national)? |
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Definition
Cognitive General (CG) imagery
Cognitive Specific (CS) imagery
Motivational general-arousal (MG-A) imagery
Motivational general-mastery (MG-M) imagery
Motivational Specific (MS) imagery |
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Term
| Explain Cognitive General (CG) imagery |
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Definition
| CG imagery invovles mentally rehearsing race plans and strategies of play. |
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Term
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Definition
| Refers to quality of individual's imagery |
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Term
| Imagery ability improves when |
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Definition
- athletes increase the use of imagery
- imagers become better in variations |
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Term
| What is the Circular Relatinship between better imagers and using imagery frequently? |
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Definition
| Better imagers are more likely to engage in imagery use, and as a result of using imagery more frequently, imagery ability is enhanced. |
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Term
| Explain the imagery functions linked to specific desired outcomes in Martin et al.'s model |
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Definition
CG imagery had been used for rehearsing football plays, wrestling strategies and canoe slalom races.
MG-A imagery was related to decreased anxiety.
MG-M imagery was related to increased sport-confident.
MS imagery is to image two types of goals, performace and outcome.
CS imagery is use for positively related to performance improvements such as in track and field.
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Term
| The proposal that imagery abilty moderates the imagery use create desired outcome relationship can be further study to |
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Definition
1) identify potential moderators of the imagery use
2) develop more effective imagery interventions |
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Term
| According to Hall, the instruments such as _____ were designed to measure how good an athlete is at imaging specific movements i.e. CS imagery |
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Definition
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Term
| What were the measures used |
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Definition
Imagery Use - The Sport Imagery Questionnaire (SIQ) - use of five cognitive and motivational functions of imagery.
Imagery Ability - The Movement Imagery Questionnaire (MIQ) - assess imagery ability on the dimensions of kinesthetic and visual imagery.
Performance - Athletic performance was determined by giving each athlete's best performance at a track and field meet during the indoor season a score based on the Mercier scoring tables.
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