Term
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Definition
| Currently an estimated ____ US deaths per year are associated with obesity. |
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Term
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Definition
| Weight (kg) / Height (m)^^2 is the formula for _________ __________ __________ |
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Term
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Definition
| Overweight is classified as having a BMI of ___ - ___. |
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Term
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Definition
| About ___ million adults, or ___% of the adult population, are now obese, which represents a doubling of the rate since 1980. |
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Term
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Definition
_________ _________ is the relative percentage
of muscle, fat, bone, and other tissue components
which make up the total body.
Defined by
- Fat Weight (lipid component (adipose tissue))
- Fat Free Weight (lean tissue (muscle, bone, organs, etc.)) |
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Term
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Definition
Fat Weight - lipid component (adipose tissue)
essential: ___-___% Men, ___-___% Women
nonessential: excess storage fat. |
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Term
| Skinfolds and Bioelectrical Impedance |
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Definition
| 2 Common Field Methods to Measure % Fat are _________ and _________ _________. |
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Term
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Definition
| Studies have shown that if both parents are overweight, their children are ____ times as likely to be overweight as children who have only one overweight parent. |
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Term
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Definition
| Reaching towards an optimal goal should be achieved by moving up or down ___ Kcals/day |
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Term
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Definition
| If you are overweight or obese, losing just ___% of your body weight can improve your health. |
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Term
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Definition
| If you need to lose weight, do so gradually: ___ to ___ pounds per week. |
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Term
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Definition
| Obsession with food and being thin, sometimes to the point of deadly self-starvation. |
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Term
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Definition
| Disease characterized by episodes of bingeing and purging. During these episodes, you typically eat a large amount of food in a short duration and then try to rid yourself of the extra calories by vomiting or excessive exercise. You actually may be at a normal weight or even a bit overweight. |
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Term
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Definition
| This disease is characterized by regular eating excessive amounts of food. You may eat when you're not hungry and continue eating even long after you're uncomfortably full. Afterwards, you may try to diet or eat normal meals, triggering a new round of splurging. You may be a normal weight, overweight or obese. |
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Term
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Definition
| ________ _________ are used to measure energy type and expenditure in a laboratory setting. We can use this procedure to estimate a person's metabolic rate. |
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