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HUN4221 test 3
Exercise
4
Health Care
Undergraduate 4
04/21/2009
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Term
Essential AA
 Definition
TV TILL PM-tryptophan, valine, threonine, isoleucine, leucine, lysine, phenylalanine, methionine, histidine
Term
Protein RDA
 Definition
0.8 g/kg/d, pregnancy +10 g/d, lactation +15 g/d
Term
Protein & exercise
 Definition
increased protein plus regular heavy resistance exercise, can enhance muscle development relative to exercise alone
Term
Heavy exercise recommendation
 Definition
1.8 g/kg/d
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