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A measure of your heart’s beat per minute. |
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Stretching muscles while the body is at rest. |
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| is a condition that occurs when our bodies do not get enough water |
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| a starting point used for comparisons |
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Performing in the best possible manner with the least waste of time and effort. |
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equipment, software or other apparatus that can be safely used to enhance and/or improve health, such as a heart rate monitor, a video game, a cell phone application, or any other form of technology that would effectively help individuals reach their physical fitness goals. |
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: practice of calling public attention to one’s product through a variety of ways including paid announcements. |
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| expenses that do not change each month like a car payment or rent. |
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expenses that can change each month like money spent on eating out or entertainment. |
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| the science that deals with mental processes and behavior |
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Quality belonging to a person, place or thing. |
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| plot structure of dramatic works. |
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the medical specialty concerned with the prevention, diagnosis, and treatment of mental illness. |
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good stress (graduating from high school; prom; wedding). |
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| bad stress (trouble with family/friends). |
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| someone who judges or evaluates |
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| someone who judges or evaluates |
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interfere with the function of something. |
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| likely to be harmed or influenced by a particular thing. |
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| domination of one’s thoughts |
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| not representing the facts. |
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| continue to exist or endure over a long period of time |
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| body system that protects the body from foreign substances and infection. |
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| are thick walled, flexible vessels that carry blood away from the heart. |
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| : are the smallest and most numerous of all the blood vessels. Their walls are very thin and allow for exchange of gases, nutrients, and waste in the tissues they reach |
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| are responsible for returning blood to the heart. They have valves that prevent the blood from flowing backwards. |
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| weariness from bodily or mental exertion |
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the number of beats per minute that your heart pumps when your body is at rest. |
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includes cardiovascular activities; are longer in duration; require that cells use oxygen to gain energy. |
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| : includes non-cardiovascular activities; are short bursts of energy; does not require that cells use oxygen to gain energy |
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| either of the two major arteries, one on each side of the neck, that carry blood to the head |
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| pertaining to, or situated near the radius bone |
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| helps you stay upright whether you are moving or standing still |
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| an area of skill related fitness that helps you to quickly move your body parts while applying muscular force at the same time. |
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| beyond what is usual, ordinary, or regular |
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