Term
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Definition
| achieveing the highest level of health possible in each of several dimensions |
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Term
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Definition
| an organized deliberate effort to alter or replace an existing habit or pattern of activity |
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Term
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Definition
| the degree to which one believes in his or her ability to do something |
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Term
| External Locus of Control |
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Definition
| belief that control over life events and changes come primarily from outside of oneself |
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Term
| Internal Locus of Control |
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Definition
| the belief that control over life events and changes comes from within the individual |
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Term
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Definition
| One well defined habit chosen as a primary focus of change |
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Term
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Definition
| An overall condition of a persons body or mind and the presence or absence of illness or injury |
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Term
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Definition
1. Physical
2. Intellectual
3. Emotional
4. Social
5. Environmental
6. Spiritual |
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