| Term 
 
        | What is the scientific name for garlic? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What part of the Allin sativum plant is used to get the active ingredients? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How much cholesterol is made by the liver daily? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How does Allin Sativum work to reduce cholesterol? (ie what enzyme does in hibit) |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are 13 common uses for garlic? |  | Definition 
 
        | Common cold prevention Heart disease prevention
 Antiseptic
 Antimicrobial activity
 Insect repellent
 Anticancer effects
 Strengthens Immune system
 Vaginal infections
 Antioxidants effect
 Anticoagulation effects
 High cholesterol
 HTN
 Ward off vampires
 |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | by crushing garlic cloves this causes allin and allinase to react making allicin |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A chemically stable compound which is odorless and has little physiological activity. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | A chemically unstable compound which has an odor and has physiological activity. |  | 
        |  | 
        
        | Term 
 
        | What kind of garlic can be used as a antioxidant? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are side effect of Allin sativum? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What happens when you decrease the amount of Allicin in a dosage form? |  | Definition 
 
        | You decrease the odor as well as the effectiveness |  | 
        |  | 
        
        | Term 
 
        | What is the usually dosing for garlic? |  | Definition 
 
        | 600-900 mg daily (10mg allin) |  | 
        |  | 
        
        | Term 
 
        | How long must pts take garlic to see the maximal effect? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What drug that was discussed when taken with garlic can increase GI upset? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What 3 drugs discussed interact with garlic? |  | Definition 
 
        | Nornir (ritonavir) Fortovase/Invirase (saquinavir)
 Coumadin (warfarin)
 |  | 
        |  | 
        
        | Term 
 
        | What is the usual fresh garlic dose? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the scientific name for red yeast rice? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How is red yeast rice made or grown? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the key compound in monascus purpureus? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How does red yeast rice reduce cholesterol? |  | Definition 
 
        | by inhibiting HMG-CoA reductase |  | 
        |  | 
        
        | Term 
 
        | What is the recommended dose of M. purpureus? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are 2 commercial available product discussed in the lecture that contain red yeast rice? |  | Definition 
 
        | Cholestin (600 mg of red yeast rice) & Herbalin Ruby Monascus (500mg of red yeast rice) |  | 
        |  | 
        
        | Term 
 
        | What are side effects of monascus purpureus? |  | Definition 
 
        | heartburn, flatulence and dizziness |  | 
        |  | 
        
        | Term 
 
        | What are some CI of red yeast rice |  | Definition 
 
        | hypersensitivity or pts that are allergic to yeast or rice |  | 
        |  | 
        
        | Term 
 
        | What are some pregnancy or lactation concerns with red yeast rice? |  | Definition 
 
        | anti-cholesterol agents should not be recommended in this pt population |  | 
        |  | 
        
        | Term 
 
        | What drugs interaction with red yeast rice? |  | Definition 
 
        | Administration of red yeast rice and a statin for example have additive effects |  | 
        |  | 
        
        | Term 
 
        | What is the scientific name for oats? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What part of the oats are used to collect the active ingredients? |  | Definition 
 
        | The seeds, straw and oat bran |  | 
        |  | 
        
        | Term 
 
        | What are some possible oral use for Avena sativa L.? |  | Definition 
 
        | DM, hypercholesterolemia and lowering uric acid levels |  | 
        |  | 
        
        | Term 
 
        | T or F oats can be used topically for dry and itchy skin? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the active or key ingredient in oats? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How does Avena sativa decrease cholesterol? |  | Definition 
 
        | by binding to bile acids in the stomach and increasing fecal bile acid excretion |  | 
        |  | 
        
        | Term 
 
        | T or F oaks can increase food viscosity |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the dosing range for Avena sativa? |  | Definition 
 
        | 56-105 grams of whole oaks = 3.6 -10 grams of beta-glucan |  | 
        |  | 
        
        | Term 
 
        | What is the minimum amount of oaks needs per serving for a company to make health claims? |  | Definition 
 
        | 750 mg of soluble fiber per serving, which is about 3 grams/ day |  | 
        |  | 
        
        | Term 
 
        | What is the scientific name for artichoke? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What part of the artichoke or plant do we used to extract active ingredients from? |  | Definition 
 
        | The stem leafs (not the leafs that come off the flower itself) |  | 
        |  | 
        
        | Term 
 
        | What is the key compound that can only be found in artichoke? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What key compounds can be found in Cynara scolymus? |  | Definition 
 
        | Flavonoids such as luteolin Caffeoylqunic acids such as cynarin & chlorogenic acid
 Sesquiterpene lactones such as cynaropicrin
 |  | 
        |  | 
        
        | Term 
 
        | What are 5 common uses for artichoke? |  | Definition 
 
        | stomach ache, nausea, vomiting and flatulence hyperlipidemia |  | 
        |  | 
        
        | Term 
 
        | T or F artichoke can be used to treat moderate to severe hyperlipidemia? |  | Definition 
 
        | False (only mild - moderate) |  | 
        |  | 
        
        | Term 
 
        | What is the usual dosing for Cynara scolymus? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are some SE of artichoke? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are some allergic reactions pts may have to artichoke? |  | Definition 
 
        | individuals who are sensitive to any part of the plant and sometime allergic dermatitis |  | 
        |  | 
        
        | Term 
 
        | What are the scientific names for hawthorn? |  | Definition 
 
        | Crataegus monogyna & Crataegus lavigata |  | 
        |  | 
        
        | Term 
 
        | What part of the hawthorn plant do we use to get most of our active ingredients from? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are the key compounds found in C. monogyna and C. lavigata |  | Definition 
 
        | Flavonids and proanthocyanidins |  | 
        |  | 
        
        | Term 
 
        | What flavonoids are found in the hawthorn plant? |  | Definition 
 
        | vitexin, rutin, quercetin and hyperoside |  | 
        |  | 
        
        | Term 
 
        | In the hawthorn plant, where would I find the least amount of flavonoids? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the international standardization recommended range for hawthorn flavonoids? |  | Definition 
 
        | 0.6 - 1.5% which is mostly hyperoside flavonoids |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Oligomeric proanthocyanidins (18.75%) |  | 
        |  | 
        
        | Term 
 
        | What does proanthocyanidins mean? |  | Definition 
 
        | Pro = before antho = flower
 cyan = color
 idin = an aglycone
 |  | 
        |  | 
        
        | Term 
 
        | What is the indication for hawthorn? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are the side effects of hawthorn? |  | Definition 
 
        | GI disturbance, headaches, vertigo, sleepiness (in general hawthorn is well tolerated though) |  | 
        |  | 
        
        | Term 
 
        | Review the slide comparing hawthorn and dioxin!!! |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the MOA of hawthorn? |  | Definition 
 
        | - increases force of contraction and lengthens refractory period 
 - increase coronary blood flow, cardiac output and reduce oxygen comsumption
 
 - increase permeability to Ca+ and phosphodiesterase inhibition, which leads to increase cAMP
 
 - increase cAMP = increase coronary blod flow, vasodilation and positive inotorpic effect
 |  | 
        |  | 
        
        | Term 
 
        | What is the usual dosing for hawthorn? |  | Definition 
 
        | 160 - 900 mg of extract divided in 2-3 doses |  | 
        |  | 
        
        | Term 
 
        | What is the usual dosing for hawthorn as powder, tincture and tea? |  | Definition 
 
        | powder = 2-5 grams/day tincture = 20 drops divided into 2-3 doses
 tea = 1-1.5 grams of drug as infusion
 |  | 
        |  | 
        
        | Term 
 
        | How long must you use hawthorn to see beneficial effects? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the U.S brand equivalent of hawthorn? |  | Definition 
 
        | HeartCare (Nature's Made), which contains 18.75% of OPS's |  | 
        |  | 
        
        | Term 
 
        | Are there any drug interactions with hawthorn? |  | Definition 
 
        | None, that have been reported with conventional cardio drugs |  | 
        |  | 
        
        | Term 
 
        | Should pt's use hawthorn in pregnancy and lactation? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How long should pt's use hawthorn for? |  | Definition 
 
        | for a short period of time (safe) |  | 
        |  | 
        
        | Term 
 
        | Where does alpha-linolenic acid come from? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are the active or key ingredients in fish oil? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How much EPA/DHA will one 1 gram of fish oil yield? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | How much EPA/DHA with 1 gram of flax seed oil yield? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the current ratio of Omega-6 to Omega-3 fats do Americans consume today? What is the ideal ratio? |  | Definition 
 
        | 25:1/ideal ratio wound be 2:1 |  | 
        |  | 
        
        | Term 
 
        | What is the recommended EPA/DHA per day dose? |  | Definition 
 
        | 500 - 650 mg of EPA/DHA per day |  | 
        |  | 
        
        | Term 
 
        | How much EPA/DHA do Americans currently consume daily? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What percent of American do not eat fish? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What are some health benefits of fish oil? |  | Definition 
 
        | Healthy Heart Brain development and function
 Asthma and arthritis
 Vision acuity
 Immune function
 Skin & hair health
 |  | 
        |  | 
        
        | Term 
 
        | What is the current USDA/HHS dietary recommendation in regards to fish consumption? |  | Definition 
 
        | Have about 2 four ounces of fatty fish (salmon) per week which would yield about 3500 mg of EPA/DHA per week or 496 mg per day |  | 
        |  | 
        
        | Term 
 
        | What is the scientific name for Horse Chestnuts? |  | Definition 
 
        | Aesculus hippocastanum L. |  | 
        |  | 
        
        | Term 
 
        | What are the key compounds found in Horse Chestnuts |  | Definition 
 
        | 1. Terpenoid compounds = escin (aescin) 2. Fatty Acids
 3. Coumarin derivatives - Aesculin
 |  | 
        |  | 
        
        | Term 
 
        | What part of the horse chestnuts can I extract Aesculin (coumarin derivatives) from? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What is the standardization for producing horse chestnut? |  | Definition 
 
        | 16-20% which is escin (aescin) |  | 
        |  | 
        
        | Term 
 
        | What are the therapeutic uses of Aesculus hippocastanum? |  | Definition 
 
        | Treatment of: Chronic venous insufficiency
 Inflammation (due to sport injuries)
 Skin care products
 Hemorrhoids
 |  | 
        |  | 
        
        | Term 
 
        | What is the usual dosing for horse chestnuts? |  | Definition 
 
        | 300-900 mg per day of escin in 2-3 divided doses. |  | 
        |  | 
        
        | Term 
 
        | What are 2 commercially available products for the treatment of veinous insufficiency? |  | Definition 
 
        | Venostatin and Supro Caps |  | 
        |  | 
        
        | Term 
 
        | What does the FDA say about horse chest nuts? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | What happens when people ingest aesculin or the leaves, bark or twigs of horse chestnuts? |  | Definition 
 
        | Diarrhea, vomiting, dilated pupils and paralysis |  | 
        |  | 
        
        | Term 
 
        | What are the SE of consuming the standard preparation of Horse Chestnuts? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Theoretically what can aescutus hippocastanum be used for? |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Should horse chestnuts be used in pregnant of lactating patients? |  | Definition 
 | 
        |  |