Term
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Definition
| Improves immunity; helps with blood sugar control in type 2 diabetes, antioxidant |
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Term
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Definition
| Contains anthocyanins, antioxidants, aids in digestion |
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Term
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Definition
| Improves immunity; decreases risk for respiratory infections |
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Term
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Definition
| Decreases risk of heart disease |
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Term
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Definition
| Enhances memory, can improve ringing in ears, contraindicated with antidepressant use |
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Term
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Definition
| Improves mood, decrease anxiety and muscle tensions |
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Term
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Definition
| Aids in liver problems, decreases LDL, improves insulin resistance. |
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Term
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Definition
| Used to decrease hot flashes, may help prevent bone loss, decrease LDL. |
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Term
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Definition
| Improves PMS and SAD symptoms, can be used as a topical antibacterial |
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Term
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Definition
| Helps with insomnia, anxiety, aids in quitting smoking |
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