Term
| Important of nutritional practice |
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Definition
-build, rebuild tissue
-build RBC to carry oxygen, carbon dioxide
-build WBC to fight infection
- Accumulate energy stores to sustain vigorous activity |
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Term
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Definition
| relationship between physiological function and essential elements of food eaten |
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Term
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Definition
live months without food, few days without water.
cell require water to carry out bodily function
water is 2/3 of body weight, 3/4 of active tissue
water is in every healing process
regulate body temperature
lost 10% = bodily disorder
lost 20% = death
drink 5-8 class a day
increase water during illness rapidly eliminate injury |
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Term
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Definition
Male = 2600
female 1900
kids 2500-3000
athlete 3500, 4500 in season |
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Term
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Definition
| constituents of food that sustain humans physiologically: proteins, carbohydrate, fat vitamin, mineral, water |
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Term
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Definition
| unite of measure indicate amount of energy obtained from a particular food |
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Term
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Definition
| constituents of nearly all body cells. repair bone, muscle,skin, blood. element for antibodies, enzymes, hormones |
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Term
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Definition
| nitrogen containing building blocks of protein |
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Term
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Definition
| nine amino acid that must obtained from food to ensure health |
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Term
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Definition
| nutrients that supply body with glucose, energy used to sustain normal activity |
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Term
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Definition
| simple sugar contain only one molecule of sugar |
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Term
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Definition
| conbination of two monsaccharide |
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Term
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Definition
| complex carbonhydrate combination of long chain of saccharide |
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Term
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Definition
| polysaccharide is storage form of glucoses in plants |
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Term
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Definition
| polysaccharide form which glucoses is stored in live, to lesser extent, in muscles. |
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Term
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Definition
| indigestible portion of plant food that help move food through the digestive system and soften stool by absorbing water |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
| obese person carry more than |
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Definition
| 20% excess of odipose tissue |
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