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health, stress, and coping
vocabulary
52
Psychology
Undergraduate 1
10/30/2011

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Term
health psychology
Definition
psychology  devoted to understanding pschological influences on how people stay healthy, why they become ill and how they respond when they are ill 
Term
trephination 
Definition
drillin holes in the skulls of diseased indiviuals to allow evils spirits to escape
Term
humoral theory of illness
Definition
theory asserting that disease is caused by an imbalance in the flour fluids or humors of the body 
Term
Cartesian dualism 
Definition
doctrine of dual spheres of mind and body
Term
cellular theory of illness
Definition
ideea that illness and disease result from abnormalities within individual cells
Term
biomedical model
Definition
reductionistic view of illness, reducing disease to biological causes at the level of individual cells
Term
psychosomatic medicine 
Definition
idea that changes in physiology mediate the relationship between unconscious conflicts and illness
Term
biopsychosocial model
Definition
idea that health and illness stem form a combination of biological, psychological and social factors
Term
health belief model 
Definition
theory which states health behaviors are predicted by the perceived suscetibility to the behavior threat  
Term
perceived susceptibility 
Definition
person perception that he or she is likely to contract a particular illness 
Term
optimistic bias 
Definition
unrealtistic optimism 
Term
perceived seriousness
Definition
an individual's perception of the imoact a particular illness would have on his or her life
Term
benefits
Definition
beneficial consequences associated with terminating a negative health behavior 
Term
barriers
Definition
cost of terminating a health behavior 
Term
cues of action 
Definition
ancillary factors that influence whether or not a person is willing to begin a helathy behavior or terminate an unhealthy one 
Term
self efficacy
Definition
a person conviction that he or she can perform the action's necessary to produce an intended behavior 
Term
protectio motivation theory of health
Definition
the health belief model plus self efficacy
Term
theory of reasoned action 
Definition
the theory that behaviors stem from behavioral intentions, which are a function of a person's attitude toward behavior and his or her perception of the subjective norms surrounding the behavior 
Term
attitudes 
Definition
associations between actions or objects and evaluations 
Term
subjective norms 
Definition
someone's perception of how significant other individuals will view a particular helath behavior and the motivation to comply with the deires of those others 
Term
theory of planned behavior 
Definition
the theory of reasoned action plus self efficacy
Term
body mass
Definition
statistical index that reflects a person's weight in pounds divided by the height in inches squared 
Term
obesity 
Definition
a condition characterized by an excessive accumlation of body fat in excess of 30 percent in women and 20 percent in men  
Term
overweight 
Definition
a body mass indx between 25 percent and 30 percent depending on age and gather 
Term
set point 
Definition
the value of some variable that the bodynis trying to maintain such as temperature 
Term
susceptible gene hypothesis 
Definition
theory that certain genes increase but do not gurantee the development of a paricular trait or characteristic
Term
self presentation 
Definition
process by which people attempt to control he impression that others form of them also called impression management 
Term
alcoholism 
Definition
the tendency to use or abuse alcohol to adegre that leads to social or occuptional dysfunction
Term
problem drinkers 
Definition
people who are not physioloically addicted to alcohol but still have a number of problems stemming from alcohol consumption
Term
self handicapping
Definition
a process by which people set themselves up to fail when success is uncertain to preserve their self esteem 
Term
spontaneous remission
Definition
when people quit drinking or greatly reduce their alcohol intake without any formal method of intervention 
Term
detoxification
Definition
the process during which an alcoholic dries out 
Term
aversion therapy 
Definition
introduction of something as a means of dicouraging a negative health habit 
Term
stress 
Definition
a challenge to a person's capacity to adapt to inner and outer demands, hich may be physiologically arousing, emotionally taxing, and cognitively and behaviorally activating 
Term
general adaption syndrome
Definition
selye's model of stress the three stages of alarm, resistance and exhaustion
Term
primary appraisal 
Definition
the first stage i the process of stress and coping in which the person decides whether the situation is benign, stressful or irrelvant 
Term
secondary appraisal 
Definition
second stage in the process of stressa and coping during which the person evaluates the options and decides how to respond 
Term
emotional forecasting 
Definition
predicting emotional reactions to future events 
Term
stressors 
Definition
situations that often lead to stress including life events, catastrophes and daily hassles 
Term
catastrophes 
Definition
rare, unexpected disasters such as earthquakes and other trumatic events that affect a group of people 
Term
accultrative stress
Definition
the stress people experience while trying to adapt to a new culture 
Term
daily hassles 
Definition
the small but irritating demands that characterize daily life 
Term
psychoneuroimmunology 
Definition
the study of the interactions among behavior, the nervous system, the endocrine system, and immune system 
Term
immune system 
Definition
a system of cells throughout the body that fights disease 
Term
antibodies 
Definition
protein molecules that attach themselves to foreign agents in the body, marking them for destruction
Term
type A behavior pattern
Definition
 a pattern of behavior and emotions that includes ambition, competitiveness, impatience, and hostility 
Term
coping 
Definition
the ways peole deal with stressful situations also called coping mechanism 
Term
low effort syndrome 
Definition
the tendency to exert minimal effort to escape streeful social and economic circumstance 
Term
john henryism 
Definition
the tendency among members of minority groups to work hard and cope actively despite difficult circumstances 
Term
social support 
Definition
relationship wiht others that provide resources for coping with stress 
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