Term
| What is the difference between a micronutrient and a macronutrient? |
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Definition
| Micronutrients are nutrients your body needs in small amounts. Macronutrients are nutrients needed in large amounts. |
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Term
| What is the difference Between a water soluble vitamin and a fat soluble vitamin? |
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Definition
The body stores fat-soluble
vitamins in the liver and fatty tissues. The body does not easily store water-soluble vitamins and flushes out the extra in the urine. |
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Term
| What are three food sources that we get vitamin D from? |
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Definition
| salmon, broccoli, and almonds |
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Term
| Are there any additional source of Vitamin D? |
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Definition
| Calcium and sunlight are sources of Vitamin D. |
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Term
| What is the #1 function of Vitamin D. Why do we need it in our bodies? |
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Definition
| Vitamin D is important because it helps with bone growth. It helps our body grow healthy. |
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Term
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Definition
| are the cells that form new bone. |
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Term
|
Definition
| are large cells that dissolve the bone |
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Term
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Definition
| are cells inside the bone |
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